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    • exercise

    • 1371.

      Don't Get Injured Playing Soccer- The Sport You Love.


      by P.Costelo - 2008-06-26
      Soccer, all contact sports, carries a risk of injury. These injuries can range from minor irritations that do not even require that the player leave the game, to serious injuries that can end a player...
    • 1372.

      Understanding Natural Fitness


      by Cindy Browne - 2008-06-26
      The term natural fitness covers a great deal of ground. It is a term frequently used to refer to getting your body and your mind in shape without relying on products that aren't a part of nature. The...
    • 1373.

      Sound Mind Body Exercise


      by prabakar - 2008-06-27
      Normal 0Walk It Out - Research shows that physical activity is one of the best ways to keep joints in top shape as it helps maintain weight and build strength, which aids shock absorption and injury ...
    • 1374.

      Blast Away Fat and Get Your Abs, Chest, Shoulders, Back, And Arms in Their Best Shape Ever Using Multi-joint Exercises


      by Steve Hochman - 2008-06-27
      Let's face it, we all want to be in shape and catch someone's eye. None of us like putting on our clothes and seeing our tummy hang over our jeans or our arms looking like a set of bat wings. With mu...
    • 1375.

      Incinerate Fat and Spend Less Time in the Gym by Adding HIIT to Your Routine


      by Steve Hochman - 2008-06-27
      High Intensity Interval Training-the Scientific Approach to Weight Loss.Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chanc...
    • 1376.

      Who Else Wants To Lose Inches Of Fat Off Their Waistline? Part 1


      by Gordon Fisk - 2008-06-28
      Almost all of us have some tummy fat we would like to watch vaporise -- today. But, unfortunately, that is not going to happen. It took a little time to accumulate the flab, and it will take a short t...
    • 1377.

      Water Can Help In Loss Of Weight - How You Can Benefit


      by Andy Lim - 2008-06-28
      Drinking water is good for health. It is a belief that water does help you to lose weight. As you read this article, you will discover the benefit of water in managing your weight, why you should not...
    • 1378.

      How To Build Muscle Naturally, Build Muscle Fast And Natural!


      by James Lee.. - 2008-06-28
      Body building is undoubtedly a very popular sport, but what exactly is it? Body building can be define as a form of sports that lets anyone build a great physique through the use of proper nutrition a...
    • 1379.

      Want Six Pack Abs? Ignore The Critics And Do This Exercise


      by John Alvino - 2008-07-01
      For years now, sit ups have gotten a bad rap by many fitness "experts" who tout that sit ups are damaging to your spine.  Where did this strong opinion come from?  The way the sit up has been ostr...
    • 1380.

      Discover How To Control And Treat Diabetes


      by Lamar Deane - 2008-07-02
      Diabetes is a disease in which the body is unable to properly use the sugar called glucose to fuel our bodies for energy and growth the body needs. Virtually all of the food we consume is broken down ...