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    • 1931.

      Fitness, How to Train Your Abs Without Back Strain


      by XANDER WILLIAMS - 2009-02-22
      More isn't necessarily better. Working your abs six times a week won't always yield better results than exercising them two or three times. Overtraining produces boredom, burnout and injury. ...
    • 1932.

      Health, Body Balance--Why your Body may be Too Acidic and How to Fix it


      by JEN BODA - 2009-02-22
      Body Balance-Why Your Body May be Too Acidic and How to Fix it- by Jennifer Howard To read more--www.bodaweightloss.com All of us strive for balance in our daily lives, our emotions, our habi...
    • 1933.

      Fitness, Resveratrol P150 - What You Should Know Before You Buy!


      by JOE STEWART - 2009-03-02
      A person once pronounced that "becoming older is a role of life, but you do not have to look or feel old". The truth of the issue is that the baby boomers are beginning to mature and these first m...
    • 1934.

      Are Bodybuilders Losing Muscle Mass With Aerobic Exercise?


      by Francesco Castano - 2009-03-03
      Many bodybuilders are confused regarding aerobic activity, with some feeling that such effort is helpful in controlling body fat, while others embracing the concept that cardiovascular activity ...
    • 1935.

      Health, Weight Loss: A Beginner's Guide to Proper Nutrition


      by MICHAEL PODLESNY - 2009-03-04
      Whether you are a newcomer to weight loss or a seasoned pro, there is always something to learn when you go back to the basics. Many people think that losing weight is this daunting task that tak...
    • 1936.

      Fitness, The Benefits of Rebounding


      by SANDRA PRIOR - 2009-03-07
      Rebounding - the good kind - is the full-body exercise you get from bouncing on a mini-trampoline. It's fast becoming one of the hottest international fitness trends, with studies by NASA scientis...
    • 1937.

      Advice, Best Arm Exercises - Best Workout Routine For Skinny Guys


      by MUSCLE TRAINER - 2009-03-10
      Alright, lets get proper into it, you are skinny, and you want a workout common for skinny guys so you can be not skinny. Well, that can be hard to find, but not if you know where to look. First o...
    • 1938.

      Advice, Upper Arm Exercises - The Bodyweight Exercise Revolution


      by MUSCLE TRAINER - 2009-03-10
      Age-Old Wisdom Meets Modern Ingenuity Beautiful bodies are not exclusive to the era of pec decks and treadmills. Age-old traditions of physical culture have carried on delivering vibrant quali...
    • 1939.

      Health, Weight Loss: Your Guide to Good Nutrition


      by MICHAEL PODLESNY - 2009-03-11
      Every year starts off the same for a lot of people with the desire to lose weight. January first rolls around and the number one item on your list for things to get done is drop about five to ten...
    • 1940.

      The New Weight Loss Rule--diet Doesn't Matter!


      by JEn Boda - 2009-03-12
      There are so many diets out there claiming to be the ONE that really helps melt the pounds and we've tried them all right? Low-fat vegetarian, low-fat conventional, moderate fat mediterranean diet, hi...