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    • fitness

    • 2061.

      The Centuries Old Benefits of Massage Therapy


      by Paul Hata - 2008-08-22
      Massage therapy has been used for centuries. In fact, there are so many of them around with the purpose of encouraging healing by promoting blood flow, relieving tension, stimulating nerves as well a...
    • 2062.

      Healthy Eating During The Pregnancy


      by Paul Hata - 2008-08-22
      Healthy eating is all about balanced and moderateeating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one sp...
    • 2063.

      Treating Dandruff With Detoxification


      by Paul Hata - 2008-08-22
      Like any health problem dandruff too is a health problem, albeit an irritating one; for while it is not serious enough to call for major remedies, it has the tendency to drag on for a considerable le...
    • 2064.

      Effective Massage Therapy With Aromatherapy


      by Paul Hata - 2008-08-22
      Aromatherapy is a unique form of massage therapy because of the oils that are used during a session. The therapist may use one from more than 90 oils to provide psychological and physical benefits to...
    • 2065.

      Your Personality Could Be The Cause Of Your Stress


      by Paul Hata - 2008-08-22
      It may sound hard to believe, but experts say that your personality can actually cause you stress. To a certain extent, your personality might have been determined at birth. However, there are cert...
    • 2066.

      Managing Stress Caused By Your Organizations


      by Paul Hata - 2008-08-22
      We live in a society of joiners.We like to join churches, clubs, and fraternal organizations. We like to join classes and magazine subscription drives. We simply enjoy being with other people, and ...
    • 2067.

      Keep A Pet And Keep The Stress Away


      by Paul Hata - 2008-08-22
      You might be going through a rough time, such as the death of a loved one or a divorce. The stress, at times, seems difficult to tolerate. You want to find a way to deal with the stress effectively...
    • 2068.

      A Few Habits That You Should Not Ignore To Stay Fit


      by Amit Kheterpal - 2008-08-22
      There is no magic formula or pill which is needed to stay fit. The only pill that works is that of regular exercise. Now doing regular exercise is a thing of mental toughness and habit. Bad habits su...
    • 2069.

      Fitness and Healthy Tips


      by Sivakorn Siricharoensataporn - 2008-08-22
      They want to learn tips on how to get in shape the right way so that they too can be fit and healthy like the athletes they see conquering their respective games in China.If you want to be fit and he...
    • 2070.

      Relief Your Stress Through Your Imagination


      by Paul Hata - 2008-08-22
      It might have begun with a picture in your mind's eye of a sea shore at dusk. You pictured the large blue waves rolling over the shoreline the pristine sand in the foreground the sun gently setting ...