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  • fitness

    • 2011.

      How To Choose The Right Exercise For Yourself


      by Paul Hata - 2008-08-15
      The type of exercise you do all depends on you and what you like to do.What you hate doing, payingmembership fees, and whether or not to buy equipment are all things you need to consider as well as a...
    • 2012.

      Tips To Maintain Weight After Weight Loss


      by Amit Kheterpal - 2008-08-15
      Weight loss by doing a crash diet or a planned weight loss program is good till it lasts as more often than not the person falls back into the habit of eating again and gaining weight. After putting ...
    • 2013.

      Helpful Tips On Buying A Massage Chair


      by James Knolan - 2008-08-15
      We have put together some helpful tips on researching and finding the best massage chair for your needs. There are so many choices and many features to choose from. Many massage recliners have advance...
    • 2014.

      Tips on How to be Fit for Golf Fitness


      by Richard Neesal - 2008-08-15
      The game of golf is just like many other sports; it keeps you active, in shape and requires energy and strategy. Some prefer the game of golf to other outdoor sports for many reasons that include the...
    • 2015.

      Diet Plan For Cholesterol


      by Paul Hata - 2008-08-16
      A high level of cholesterol has been linked with a variety of diseases. A high level of cholesterol in the body can be brought about by a number of things. On of them is by following a diet that is h...
    • 2016.

      Gaining Weight During Pregnancy


      by Paul Hata - 2008-08-16
      Doctors say that that number one reason why pregnant women should gain weight is to support the nutritional needs of the growing fetus inside her. Since food intake is the number one source of all nu...
    • 2017.

      The Healthy Way to Gain Weight


      by Paul Hata - 2008-08-16
      Many people are getting into weight gain because they believe that this is one of the fastest ways to have a fit and sexy body once they exercise regularly. However, there are instances that people c...
    • 2018.

      Effective Weight Gain With Supplements


      by Paul Hata - 2008-08-16
      Although weight loss has been the trend in the past few years, more and more people are now getting into gaining weight because they can easily achieve the body that they want. They believe that once...
    • 2019.

      Helpful Tips To Weight Gain


      by Paul Hata - 2008-08-16
      Weight gain is one of the most popular means of getting fit these days. This is because gaining weight can be a good indicator of robust health as well as of the person's positive outlook in life. Fo...
    • 2020.

      How To Be Young Inside and Outside


      by Paul Hata - 2008-08-16
      Stop waking up in the morning and dreading having to look in the mirror because you look old. Instead, wake up to a relaxing full-body stretch and yawn unapologetically. Smile afterwards. If maintain...