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  • fitness

    • 2601.

      Weight Loss: It Begins With A Goal And Ends With A Complete Notebook


      by Bruce A Tucker - 2009-02-10
      It seems like everywhere you go or anytime you turn on your television set, someone is either talking about, weight, talking about weight loss, talking about exercise or fitness, or you see someone tr...
    • 2602.

      Get Rid Of Unwanted "love Handles."


      by Roberto Bell - 2009-02-11
      If you want to lose weight you need to burn more calories and/or consume less food. This basic arithmetic is helped by engaging in some forms of physical activities that burn more calories and by impr...
    • 2603.

      Losing Love Handles: How Easy It Is


      by Roberto Bell - 2009-02-11
      There are people who look lean at first glance. A second look however would reveal that even these lean people can have undesirable fats around the waist. Those protruding rolls in the belly area mean...
    • 2604.

      Back Pain - How To Avoid Straining Your Back


      by Ras Reed.. - 2009-02-14
      One of the most common causes of back pain is muscle pull or muscle strain. This is a state in which you wield more pressure on your back muscles than you need to. In doing so, your back muscles which...
    • 2605.

      The Real Truth About Six Pack Abs


      by John Alvino - 2009-02-14
      Every four years I can't wait to watch the competitions of the summer Olympics. The performance of each athlete is amazing in itself but another thing I am in awe of is the physique of these athletes-...
    • 2606.

      How To Keep Exercising - Even If You Hate It


      by pmen48 - 2009-02-14
      Exercising for weight loss doesn't have to be hard, just consistent. If you can get some form of exercise most days of the week, you will not only lose weight, you'll also be fitter. If you're somethi...
    • 2607.

      Fitness, New Balance Exercise Bike Reviews


      by ROBIN OBRIEN - 2009-02-14
      What are consumer exercise bike reviews saying about the New Balance exercise bike? This is a question that many consumers start to wonder as they find the features offered on some of the lower pr...
    • 2608.

      Health, Laser Lipo Surgical Treatment - The Counter to Rapid Weight Reduction


      by FRANCIS ADAM - 2009-02-15
      For individuals who are thinking of a rapid mass reduction elucidation a surgical procedure possibly will be the correct counter. The most recent in surgical overweight deduction or Lipo Plasty is...
    • 2609.

      How To Build A Personal Gym


      by James.. - 2009-02-18
      So you've made the decision to set up a personal gym in your home. Good for you! There are a lot home gyms out in the market that also doubles as a functional trainer. But what exactly makes them bett...
    • 2610.

      Choosing Between Diet Pills


      by Cal Stevens - 2009-02-18
      With every new diet pill that hits the market, there seems to be more and more conflicting information about which diet pills are effective and which ones aren't. While nearly every diet pills claims ...