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    • fitness

    • 1181.

      Ignore The Small Things And Spend Time On Action


      by Raymond Burton - 2007-10-05
      Have you ever wanted to start to get in shape but found the task overwhelming? It happens to the best of us I can assure you. What fitness program should you start with? What foods do you need to buy?...
    • 1182.

      Weight Control Is The Way To Health


      by Raymond Lee - 2007-10-04
      Excessive body weight compounds many health problems. It stresses the heart, the muscles, and the bones. It increases the likelihood of hernias, hemorrhoids, gallbladder disease, and many other ...
    • 1183.

      How To Use A Tanning Bed For The Perfect Tan While Staying Safe


      by Richard Adams - 2007-10-06
      Tanning beds are beds which are used in tanning the skin and it is considered by many people as a perfect way of tanning the skin. It protects you from ultra-violet rays or else it can be like a cooli...
    • 1184.

      Ten Highlights from the Aspen Institute Forum on Health, Wellness and Medical Science


      by Alvaro Fernandez - 2007-10-09
      The Aspen Health Forum just gathered an impressive group of around 250 people to discuss the most pressing issues in Health and Medical Science.1- Global health problems require the attention of the s...
    • 1185.

      A Review Of Pacemaster Treadmills


      by Robin OBrien - 2007-10-11
      PaceMaster treadmills reviews give them a high rating. Having gone out and tested the Pacemaster myself I can understand why. PaceMaster treadmills are well built, sturdy pieces of equipment that can ...
    • 1186.

      The Importance Of Weight Training For Women


      by Scott White - 2007-10-12
      The benefits of lifting weights, also known as weight training, strength training or resistance training, include stronger muscles, a stronger heart, a leaner physique, and a body better able to suppo...
    • 1187.

      Lifetime Fitness: On Your Way to a Healthier You


      by Gaetane Ross - 2007-10-12
      Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers.Why? Because in a world filled with fast food, instant messaging, and a f...
    • 1188.

      Looking for a Personal Trainer, or Looking to Become one?


      by Mike Podlesny - 2007-10-08
      In his article in Americn Fitness, David herbert, discusses the importance of uniform skill sets for personal fitness trainers (PFT) in the U.S. Numerous industry sources have reported great con...
    • 1189.

      Fitness Trainer: Boredom Busters


      by Gaetane Ross - 2007-10-12
      One of the biggest obstacles to staying on track for fitness is losing motivation. People are just starting an exercise program can find themselves quickly tired of the same routine. Keeping exercise ...
    • 1190.

      Bodybuilding - Having the Best Body Possible


      by John Howard - 2007-10-13
      Bodybuilding is the process of developing muscles by working out and changing one's diet in order to gain more muscle mass. Bodybuilding is often called hard gaining which indicates a strict regime cu...