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    • fitness

    • 2641.

      How To Monitor Your Children Blood Pressure


      by Jeremiah Slivka - 2009-04-09
      You may not realize that your child can develop high blood pressure. While it may not always be the case, it isn't uncommon by any means. You can take control of your child's blood pressure while they...
    • 2642.

      Fitness, Weight Loss: Implement these two Leg exercises


      by MICHAEL PODLESNY - 2009-04-09
      If you want to workout your legs you have to do it right. Doing it right also means doing the right exercises. Think of your legs as your foundation. If they are weak your ability to walk, run, jog...
    • 2643.

      Health, Urban Cardio Training-are you up to the challenge?


      by EMILE JARREAU - 2009-04-10
      Working out and getting fit, let's face it, can get boring. The last thing I want to do is spend an afternoon running in place on a treadmill, going nowhere. Worse even than that is standing in a gym ...
    • 2644.

      Sinus Irrigation - Is It Possible That Sinus Irrigation Can Help You?


      by David Snape.. - 2009-04-13
      I'd like to share two interesting stories about sinus irrigation with you. The first story is mine and the second is that of someone I used to work with. Sinus problems, which can include allergies, c...
    • 2645.

      Health, Lose Weight Fast: You can drop 5 to 10 pounds by the end of the first week


      by MICHAEL PODLESNY - 2009-04-13
      We have all packed on some extra pounds over the winter. We now realize the time we spent huddled indoors snacking away, or for me, enjoying those Sunday NFL tailgate parties has lead us all to want ...
    • 2646.

      Tango Dance Steps-a Passionate Dance


      by Collin Love - 2009-04-15
      The tango is a hot, sultry dance full of strutting proud men and softly flowing women. There is a continuous movement similar to other ballroom dances, but there can also be quick flicks and strong, j...
    • 2647.

      Dance - A Fun Way To Get Fit!


      by Michelle Gilmore - 2009-04-15
      Summer will be here soon and we all love to look and feel good in a batching suit. Dance is a fun way to get a good, fat burning workout that burns a good amount of calories while helping you tone you...
    • 2648.

      Fitness, Lose Weight with this Step by Step Nutrition Plan


      by MICHAEL PODLESNY - 2009-04-14
      If I see one more infomercial trying to sell a piece of fitness equipment or some crazy diet program I think I am going to pull my hair out. I woke up the other morning around 4:00am. Normally I get...
    • 2649.

      Health, The Latest Craze in Fitness and Nutrition - P90X - Are Your Ready to Change Your Life?


      by Ken Krysinski - 2009-04-15
      The p90x workout routines need tremendous dedication to pull off severe consequences. The workouts are so extreme and demanding that it seems as though the maker was your own individual instructor. Wi...
    • 2650.

      Health, Is Body Building The Right Exercise Fitness Routine For You?


      by Ken Krysinski - 2009-04-15
      Are you waiting for the right guidance for your fitness exercise? Are you inclined towards bodybuilding? We are here to help you with all the guidelines to obtain a healthy and toned body. People...