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  • fitness

    • 2981.

      Three Things To Look For In A Diet Plan


      by Marcellus Donaldson - 2010-06-06
      So you've made the resolution that THIS is the year you're going to lose weight and get in the best shape of your life. You're not going to settle for second best - you're going to achieve that dream ...
    • 2982.

      The Advantages Of Taking Vitamin B12


      by Marcellus Donaldson - 2010-06-06
      One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and...
    • 2983.

      An Overview Of Cold Laser Therapy And Its Many Health Benefits


      by Josef Strong - 2010-06-06
      Cold laser therapy, or low level laser therapy, is a treatment in which a cold laser is used to treat acute and chronic pain. It is also called a "soft laser." If you suffer from back pain, joint pain...
    • 2984.

      What Does It Mean To Eat Right?


      by Brent Boyd - 2010-06-07
      When you think about weight loss, what do you think of first? Which aspects of weight loss are important, which are essential, and which ones can you take or leave? You be the judge. Once you begin to...
    • 2985.

      The Facts About Gastroenteritis


      by Carl J Spencer - 2010-06-07
      Gastroenteritis means inflammation of stomach as well as the gastrointestinal tract. It is also known as stomach flu. It can be caused by an infection, virus, bacterium or parasite. These viruses can ...
    • 2986.

      Success In Weight Loss With Simple Tips


      by Michelle Needle - 2010-06-08
      Everyone could always use some extra tips when it comes to weight loss. With so many people telling you different things that can help you to lose weight one might get confused as to what really works...
    • 2987.

      An Overview Of Heart Rate Monitors


      by Josef Strong - 2010-06-09
      A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. The chest st...
    • 2988.

      9 Essential Healthy Snacking Habits


      by Josef Strong - 2010-06-09
      Do pizzas, ice creams, French fries, cookies and candies list high on your kid's agenda for snacks. And despite you telling your kids innumerable times, they still swear by junk and unhealthy foods fo...
    • 2989.

      The Hazards Of Losing Sleep


      by Nathaniel Pollard - 2010-06-10
      While we come across information on how we can have a good night's sleep every now and then, we are seldom aware of how an insufficient sleep can affect our health and well-being.Because of paper work...
    • 2990.

      Sunlight: The Good, The Bad, And How To Get The Most Out Of It


      by Nathaniel Pollard - 2010-06-10
      If the exposure to sun light is moderate, the benefits outnumber the dangers. First of all sunshine has a good effect upon the mental health and well-being, both due to the visible light and to the wa...