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  • fitness

    • 911.

      Air Up There And1 or How to Increase Vertical Jump


      by Steve Wells - 2007-06-06
      Since the term "dunk" was born in 1936 millions of basketball players tried to add this "move" to their repertoire or at least to learn it. Back then the New York Times journalist Arthur Daley w...
    • 912.

      Designing Your Healthy Life - Do you want it?


      by Margie Geiser - 2007-06-07
      For many people, taking control of their lives and health is a challenge that feels beyond their control. However, when you start talking to people who HAVE overcome incredible odds - in their h...
    • 913.

      Helichrysum Oil - Treating Common Sports Injuries with an Uncommon Approach


      by Michelle Cech - 2007-06-05
      Despite the image of Aromatherapy as lacking in scientific foundation in the United States, the use of pure, therapeutic grade essential oil for medical applications is common throughout much of...
    • 914.

      Want to Lose Weight? TV Can Teach You How!


      by Howard McGarity - 2007-06-07
      Every hour you spend watching television represents a great opportunity to jump-start a new healthy lifestyle.Now, don't get me wrong, I'm no fan of TV. Eight years ago, I shot mine and never looked ...
    • 915.

      35 Tips For Maintaining Your Weight


      by Arnel Ricafranca - 2007-06-07
      If you add some of these tips to your daily routine, within one year you will have a healthier lifestyle!* By eliminating just one tablespoon of fat per day you can lose 10 pounds in a year. * A...
    • 916.

      Running is the perfect form of exercise to keep you fit.


      by Scott James - 2007-06-06
      The Road to Hell they say is paved with perfectly good intentions and nowhere is more applicable than in the world are running, health and fitness. Why is this so? Well basically the traditional...
    • 917.

      Simple Tips To Keep You Fit For A Lifetime.


      by stephenmorgan - 2007-06-08
      It is very easy to plan a training program not quite so easy to see it through.Why is this so? Well basically the traditional viewpoint is that if it's a quick fix it isn't working. While it would be ...
    • 918.

      Aim For Fitness And Plan To Stay There.


      by stephenmorgan - 2007-06-08
      It is very easy to plan a training program not quite so easy to see it through.Why is this so? Well basically the traditional viewpoint is that if it's a quick fix it isn't working. While it would be ...
    • 919.

      Your Goal Should Be Fitness For Life.


      by stephenmorgan - 2007-06-08
      It is very easy to plan a training program, not quite so easy to see it through.Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything wi...
    • 920.

      Health The Advantages Of Drinking Green Tea


      by ELIZA MALEDEVIC - 2007-06-08
      Green tea, which is considered to be one of the most popular herbal supplements in the world today, has only been until recently discovered by the world to have a lot of many nutritional benefit...