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    • fitness

    • 1421.

      A New Workout Routine - Kayaking For Exercise.


      by K.L. Amadio - 2008-05-11
      Now that spring has arrived on the northern half of the planet, you may be feeling the need to go outdoors with your workout. This is the time of year when you get out the bicycle and add some great o...
    • 1422.

      Women's Lacrosse


      by K.L. Amadio - 2008-05-11
      Lacrosse has been a popular sport in North America for several centuries, and a sport generally played by men. Since the 1970's, women have gained more esteem and press as participants of the game of ...
    • 1423.

      Improve Your Health By Becoming A Vegetarian


      by Ray Lam - 2008-05-11
      If you are thinking of becoming a vegetarian you may be debating if it is for health reasons or because you do not like the thought of animals dying to be used as food. You may ask yourself will it re...
    • 1424.

      Discover the Secret to Almost Magically Rock Hard Abs With Ab Exercise Machine the Adjustable Ab Bench


      by Darrin Reservitz - 2008-05-11
      The core of a person, or the abs and the back, is responsible for fluid and graceful movement. You may have seen dancers that have powerfully well formed abs and a developed back. The reason for this ...
    • 1425.

      The Magic of Exercises for Losing Weight Finally Revealed Through Free Exercise Plans!


      by Darrin Reservitz - 2008-05-12
      Do you have trouble looking at yourself in the mirror? Are you looking for exercises for losing weight? There a hundred such exercises on the market, including some that use yoga and even try to hoo...
    • 1426.

      6 Tips on the Best Weight Loss Exercises You Can Use Today


      by Peggy Edwards - 2008-05-12
      All of the world's most effective diet regimens are worthless, or will only succeed in short term, if you don't have the best weight loss exercises to maintain and improve the results you got from the...
    • 1427.

      Elliptical Trainers And Weight Loss-guaranteed Success!


      by John Whelan.. - 2008-05-12
      There are many tools you can use for your fitness routine. Elliptical trainers and weight loss fit well together because of the positive results this machine provides. This trainer is very efficient a...
    • 1428.

      How To Avoid Hard Workouts And Failed Diets.


      by Layne Stoops - 2008-05-12
      The term "fitness" relates to a healthy state of being. If you pursue a fitness program your entire life, your health will be much better.The statement that our body is our temple is stated in the Bib...
    • 1429.

      The Six Top Exercises for Strengthening and Defining Your Upper And Lower Back


      by Steve Hochman - 2008-05-12
      Your back is one of the most important parts of your body. It is probably the part that we ignore and neglected the most as well. Our back bears the weight of the entire body and unlike the hands and ...
    • 1430.

      Lose Fat Outdoors!


      by Rosa Coelho - 2008-05-12
      The weather is finally turned and winter is quickly becoming a distant memory. If you love the summer and being outdoors then I'm sure you enjoy this time of year.The weather however isn't the only t...