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  • fitness

    • 91.

      Is Organic Really Better


      by Krystle Linehan - 2006-12-21
      In one word- yes. Organic beauty ingredients are derivatives from the Earth and do not contain the chemicals, colors or harmful elements that other well-known beauty companies include in their produc...
    • 92.

      Vitality Secrets Exposed - Three Steps to Re-Vitalizing Your Life


      by Scott Magers - 2006-12-21
      Have you ever felt like you're behind this big car that's stuck in the mud? You keep pushing harder and harder but you still seem stuck? Instead of focusing on why we're stuck, it's much more effectiv...
    • 93.

      Start Your New Year Right With the Proper Home Exercise Fitness Program


      by Mark Harris - 2006-12-21
      For more and more people, home exercise fitness equipment has become a way of life, a must-have item. And, the range of home fitness equipment available is, frankly, staggering. It can be hard to know...
    • 94.

      Aquaexercise for All


      by Dr.lanny Schaffer - 2006-12-22
      Experts in fitness aren't surprised about the health benefits of water exercise and many individuals have found it just the ticket to get in shape. Classes offered vary from traditional water aerobics...
    • 95.

      Three Steps to Losing Weight and Building Muscle


      by Tim Bossie - 2006-12-22
      In today's age of instant gratification people are looking for the next best diet or workout plan that will give them the body, and strength, they want in the same time they can get their favorite ...
    • 96.

      Do Not Force Yourself To Lose Weight Quickly If You Do Not Want To


      by Christopher Wen - 2006-12-22
      Getting your body in good shape and losing weight do not have to be incredibly hard. There are many ways that you can turn your body into the one that you have always wanted. You can find many ways to...
    • 97.

      Melt The Pounds Away By Walking For Exercise


      by Douglas Taylor - 2006-12-22
      Walking is one of the best ways there is to get started with an exercise program. The pounds seem to melt away when you get serious about walking for exercise. You can get going without any expensiv...
    • 98.

      All Night Sex: Staying on Top your Performance


      by Jennifer Pulaski - 2006-12-22
      Making love all night is an ideal that seems out of reach for most men. Why? Most can't control the duration of their erection, that's why. They come too quickly and stay flaccid for longer. But real...
    • 99.

      Getting to the Core of Exercise


      by Dr.lanny Schaffer - 2006-12-23
      Core conditioning is a fitness buzz word these days but few are actually doing it correctly. Many confuse it with abdominal training when in fact the core covers your body from your groin to your shou...
    • 100.

      Warm-Ups Too Boring? Check this out!


      by Mark Bojovic - 2006-12-23
      Warm-Ups Too Boring? Check this out! Warming up before exercising is a must. You need to increase your body temperature and warm-up your muscles. Why? Well we all know what happens to a cold rubbe...