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    • fitness

    • 1781.

      Health, Aspirin Hypersensitivity and Asthma


      by FRANCIS ADAM - 2008-07-27
      Allergy to aspirin and related medications may trigger asthmatic attacks in as many as 20 percent of adult asthmatics. This sensitivity appears to be more common in severe adult asthmatics, especi...
    • 1782.

      Beginning Bodybuilding For Women


      by Elle Nash - 2008-07-28
      I want to give some advice for beginning bodybuilding for women. This is a very tough sport. It isn't tough as in hard, it's tough as in it requires dedication over a long term. Many people don't have...
    • 1783.

      Examples Of Isometric Exercises


      by Samantha Matheny - 2008-07-28
      There are many different types of isometric exercises you can do to turn your home into your own personal isometric gym. They all involve resistance using your own muscle, a door frame or wall, or ela...
    • 1784.

      Vitamin B2 (riboflavin)


      by John Spencer Ellis - 2008-07-28
      Vitamin B2, also known as Riboflavin or Vitamin G, is a member of the B-complex family. Small amounts of this water soluble vitamin are in practically every type of plant and animal tissue. Vitamin B...
    • 1785.

      Vitamin B1 (thiamin)


      by John Spencer Ellis - 2008-07-28
      Vitamin B1, a water-soluble vitamin also known as Thiamin, is an important part of the family of B-complex vitamins. The primary role this vitamin plays inside the body is in the conversion process o...
    • 1786.

      Vitamin a and Carotenes


      by John Spencer Ellis - 2008-07-28
      Vitamin A, a fat-soluble vitamin, is crucial for the development and maintenance of strong bones and teeth, to maintain clear vision and to maintain healthy skin. Working together, Vitamin A and caro...
    • 1787.

      For Runners: Building Mileage Effectiveness


      by Sir Bidz dela Cruz - 2008-07-28
      You must have probably tried this in your fist time of upping your mileage during a marathon training: Going from eight-minute miling to 10-minute miling but then your legs just would not go faster. B...
    • 1788.

      Vitamin K (phytonadione)


      by John Spencer Ellis - 2008-07-28
      Vitamin K is another of the fat soluble vitamins that actually has three forms: phytomenadione, menaquinane and menadione. These three similar compounds are commonly referred to as quinines. Vitamin ...
    • 1789.

      Vitamin H (biotin)


      by John Spencer Ellis - 2008-07-28
      As a member of the B-complex family of vitamins, Vitamin H is probably better known by its other names, Biotin and Vitamin B7. Vitamin H is a water soluble vitamin which means that the body passes wh...
    • 1790.

      Vitamin E (alpha-tocopherol)


      by John Spencer Ellis - 2008-07-28
      The fat soluble Vitamin E is actually a combination of chemical compounds that include alpha-tocopherol. All tissues in the body contain Vitamin E, but the largest quantities are located in the pitui...