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  • fitness

    • 1331.

      Fitness - Keeping Abreast


      by Ricky Hussey - 2007-12-20
      Here again, you don't need ankle weights. Only your dumbbells.General: Start with one set of five reps, then ten reps. Later, three sets of eight reps each.Cleavage-contour snaper Starting positio...
    • 1332.

      Why Getting a Custom Made Nhl Hockey Jersey is a Good Idea


      by Robert Riles - 2007-12-21
      The NHL hockey jersey, apart from being witness to the colorful unfolding of our favorite hockey league's history, is also one of the most popular pieces of sports merchandise being sold today. Almost...
    • 1333.

      Practical Aromatherapy: The Therapeutic Importance of Essential Oil Chemistry


      by Misty Rae Cech, ND - 2007-12-20
      Uh oh. Chemistry - the word itself can make one's eyes glaze over. But wait, this is 'essential oil chemistry'. MUCH more fun! While even beginning aromatherapy students are put off by the mere ...
    • 1334.

      Fitness - Thoughts - Suggestions and Mind-Setters


      by Alien - 2007-12-20
      The most exciting part about the fitness match is that anyone and everybody can participate in it. You can be of any age, belong to any sex, be endowed with any kind of build... Nobody can discr...
    • 1335.

      Surgical Procedures for Weight Loss: Abdominoplasty


      by Robert Baird - 2007-12-21
      In the United States of America , a huge percentage of around 65% of the adult population is grossly overweight and while about 50 million individuals undertake to lose weight each year, only a meager...
    • 1336.

      Yoga for Weight Loss


      by Robert Baird - 2007-12-21
      Obesity is a necessary evil that has gripped modern society and it has several adverse affects on the body and is capable of causing life threatening diseases like cancer and diabetes and high blood p...
    • 1337.

      Post Pregnancy Weight Loss


      by Robert Baird - 2007-12-21
      It is well known that during the period of pregnancy, all expectant mothers increase in weight considerably as they are carrying the body weight of the would-be born child as well and she has to consu...
    • 1338.

      Aerobic Activities - Feel Free to Choose, Choose to be Freed


      by Alien - 2007-12-22
      Have you chosen one or more aerobic activities from the given list? Whichever you pick, you can rest assured that it will be extremely effective. Just follow the score sheet given at the end of this a...
    • 1339.

      Aerobics is a Spiritual Experience


      by Alien - 2007-12-22
      Most fitness books and websites concentrate so heavily on losing fat weight that they lose sight of the higher realms that fitness draws you into. Years of exercising have not only given us fresh insi...
    • 1340.

      Kissing Goodbye to Calories


      by Alien - 2007-12-22
      As you feel the effect of aerobics unfolding within you like the petals of a blossoming flower, you will find yourself seeking out and enjoying the kind of food that complements your lifestyle. You wi...