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    • fitness

    • 791.

      Treadmills - What To Know When You Shop Today


      by Helen Hecker - 2007-05-07
      The home treadmill has experienced substantial growth over the past few years. Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted thr...
    • 792.

      Walking your Way to Fitness


      by 1Democracy - 2007-05-07
      http://www.anglomall.com/Store/home.asp?home_id=63&b=1Mr. Carlos Albury, Personal Training Manger of Bally Fitness in Sandyport, is a man with a plan. His plan is to educate - or rather re-educate - t...
    • 793.

      Benefits Of Fish Oil For Health And Fitness


      by George Knight - 2007-05-07
      People have awareness about lipids, oils and fats. The awareness now seems to have overgrown and people generally become skeptic whenever the terms oil or fish is mentioned. The thing they need to und...
    • 794.

      Putting Fitness First


      by Zach Keyer - 2007-05-07
      In this era of instant gratification, it is easy to knock fitness down to the bottom of our to do lists. This is a critical mistake and we do eventually pay for this choice. The keys to putting fitnes...
    • 795.

      Overnight Weight Loss


      by Philip McDonald - 2007-05-07
      The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all...
    • 796.

      10 Biggest Fitness Myths


      by Dan Clay - 2007-05-08
      Fitness Myth #1 - You gain fat as you age. Many people believe that gaining fat is unavoidable as we age. The reason you gain fat is because your metabolism has slowed down due to inactivity and p...
    • 797.

      The Real "Secret" to your Lean Body for Life


      by Scott Abbett - 2007-05-08
      How many times do you and I have to read that we should eat five to six small meals a day to lose body fat? We see it ad nauseam - to the point where I'm losing my appetite for frequent meals. By now,...
    • 798.

      Fat To Fit In 3 Simple Steps


      by Ryan Romeo - 2007-05-08
      I'm not sure what the exact statistic is, but the fact is, America has a problem with obesity. I do know that if you sampled 10 random people, at least half would be considered overweight. The sad par...
    • 799.

      Effective Home Exercise Planning for Tight Schedules


      by Joey Atlas - 2007-05-08
      Most people think of home exercise as following some 'leg warmers' exercise video from 1982 or getting on the treadmill for 15 minutes. One of the main reasons for this narrow sighted problem is lack ...
    • 800.

      Practicing Ashtanga Vinyasa Yoga


      by Rebecca Prescott - 2007-05-08
      The term Ashtanga historically refers to the 'eight limbs' of yoga, a system derived from the writings of the mystic Patanjali. The yoga known in the West as Ashtanga, however, refers to something els...