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  • fitness

    • 1301.

      Fitness - Key to Survey


      by Alien - 2007-12-14
      Enter the date of the first test at the top and the results of each activity beneath the heading: FIRST SURVEY.Take your second test three months later and enter the date as also the results beneath t...
    • 1302.

      Fitness, Fitness - Key To Survey


      by FRANCIS ADAM - 2007-12-13
      Enter the date of the first test at the top and the results of each activity beneath the heading: FIRST SURVEY. Take your second test three months later and enter the date as also the results...
    • 1303.

      Fitness - The I Can Philosophy


      by Alien - 2007-12-13
      Newton watched an apple fall from the tree and discovered the law of gravity. Fitness, too, has its foundation rooted in such observations. Our rishis were not merely sadhus, lost to the world a...
    • 1304.

      Fitness, Fitness - Happy Haemoglobin


      by FRANCIS ADAM - 2007-12-13
      Interestingly, aerobic training also increases the haemoglobin in your blood which means you will have more red blood cells. After all, even if your lungs can process more oxygen, they need the re...
    • 1305.

      Fitness - Your Smart Cells Clock


      by Ricky Hussey - 2007-12-14
      It is a simple philosophy drawn from common sense. If you look around you, you will see that Nature has organised our planet to perfection. We have days and nights for all earthly creatures to wor...
    • 1306.

      Fitness - Is Non-Vegetarian Food Unhealthy


      by Ricky Hussey - 2007-12-14
      If Nature intended you to be a non-vegetarian, she would have equipped you with claws, and sharp pointed teeth to tear into any flesh; given you acidic saliva to digest the animal protein; a round...
    • 1307.

      Fitness - Know Yourself


      by Ricky Hussey - 2007-12-14
      It was one of those careless, over-the-shoulder remarks thrown at a cocktail party by a self-possessed young woman. A petite teen-aged girl reacted with a dainty grimace which said, "No way! I'm n...
    • 1308.

      Your Fitness Lifestyle in a Nutshell


      by Ricky Hussey - 2007-12-14
      And, if you have taken heed and acted on it, you are already - or well on the way to getting - fit.This is your fitness lifestyle at a glance.AerobicsAbdominalsSensible eating and drinkingWeight-t...
    • 1309.

      Feed Your Body's Smart Cells


      by Alien - 2007-12-13
      Call us romantics. But do you know what we like to think? That every time a warrior in the Mahabharat shot an arrow from his bow, it was not to kill. Rather, it was a metaphorical act - to trigg...
    • 1310.

      An Essential Oil Chemistry Primer: Why Aroma Matters


      by Misty Rae Cech ND, M.Ir. - 2007-12-17
      Chemistry?!? Are your eyes glazed over yet? It happens...yet if you're interested at all in the therapeutic use of essential oils, a little primer on their chemistry can be very useful. Not only will ...