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  • fitness

    • 281.

      Do You Shake When You Exercise? Find Out Some Reasons Why Here-


      by Graeme Marsh - 2007-02-08
      Q.Why do my muscles shake when I'm working out, particularly when I'm stretching and warming up and down during exercise?A. Close your eyes and it is amazing how much information our body can tell us....
    • 282.

      Secrets to Lifetime Fitness


      by Robert Palmer - 2007-02-08
      Most of us have been "derailed" from our fitness goals at one time or another. It's a very demoralizing experience and can stop you dead in your tracks. Here are ten proven steps for lifetime ...
    • 283.

      The benefit of Water for Your Skin and Health


      by Sarah James - 2007-02-07
      The benefit of Water for Your Skin and HealthLack of water in the body tends to give rise to dehydration, thereby posing hurdles for the blood to circulate. The gravity of problem increases, as it ...
    • 284.

      Music: The Magic Exercise Supplement


      by Kallore Gandhi - 2007-02-09
      Music is one of those health topics where personal experience meets science and clinical trials. Several studies have been done on the effect of music on exercise. In fact, I could go on and on listin...
    • 285.

      Give Your Workout a Chance


      by Robert Palmer - 2007-02-08
      It's important to vary your workouts occasionally and do a complete reevaluation every 4-6 weeks if you want to keep moving towards your fitness goals. This periodic change in training program...
    • 286.

      Tips and Tricks for Living with a Busty Figure


      by Amber Wolf - 2007-02-09
      As women, we know how important it is to eat a healthy diet, exercise regularly, and perform self breast exams every month. Women with large breasts, in particular, know how vital this information rea...
    • 287.

      Wellness and Making Good Choices


      by Ainsley Laing - 2007-02-09
      Copyright © 2007 Ainsley LaingWhat do you think of when someone says the word wellness? What does it mean to you?Out of curiosity, I looked up "definition of wellness" on the web and a bunch of diffe...
    • 288.

      The Home Treadmill Is A Great Piece Of Fitness Equipment


      by Jerry Cahill - 2007-02-10
      Are you completely dedicated to your health? Does missing your exercise cause you concern? We have all seen those days when the weather was too bad to even leave the house and a person couldn't get to...
    • 289.

      Increase your Energy, Stay Healthy, Live Longer


      by Max Woody - 2007-02-10
      Hi, my name is Max Woody and I'd like to share some important information that has changed my life for the better.I'm 42 years old and operate a full time business, have a family and the normal respon...
    • 290.

      Do You Want To Work Out At Home


      by Wendy Wood - 2007-02-11
      No Time for the Gym? If your current schedule does not allow you the time to take advantage of a gym or fitness center membership, you might want to consider the advantages of creating your own home g...