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  • fitness

    • 751.

      Frustraded with not losing weight? Fitness plateau busters revealed


      by - 2007-04-29
      There are several small things that you can do to break your weight loss plateaus. I'll reveal 3 of them: 1. exercise 2. nutriton 3. motivation1. ExercisePerhaps your tired of the same fitness rou...
    • 752.

      Is the Elliptical Machine the Key to Getting "Lean"?


      by Danna Schneider - 2007-04-29
      What are the visions that come to mind when you think of a person that is "lean"? I think of the body of a dancer. Someone who is lithe, long and lean, with little fat on their body, and who is musc...
    • 753.

      Healthy Salad Dressings Made Easy


      by Deborah Carraro - 2007-04-29
      With warmer weather looming on the horizon in Northern America, many women and men start to simplify and streamline their diets. Gone are the heavy chili dinners and beef stews that fill our bellie...
    • 754.

      How A Caddie Can Help Your Golf Game


      by Dave Owen - 2007-04-29
      Once you step on the course and your ball is in motion, you are alone. That is unless you have a good caddie that can help. If you work with this guy, there are many ways that you can get a lot of hel...
    • 755.

      Benefits Of Cardio Interval Training


      by George Knight - 2007-04-29
      The US Public Health Service has documented the risk factors of heart diseases based on a long-term study that examined the health history of various groups in the society. This study enables high-ris...
    • 756.

      How To Safely Enjoy Adult Sports


      by John Myre - 2007-04-30
      There are some serious hazards associated with the game of golf that have nothing to do with water and sand. You have your lightning. And the intoxicated fool in the runaway golf cart. And the screami...
    • 757.

      Avoiding Dangerous Weight Loss Practices


      by Rebecca Crystler - 2007-04-30
      When it comes to weight loss, we all want it to be as quick and painless as possible. This desire for an instant solution can lead to an individual making unwise choices. Some of these unwise choice...
    • 758.

      Right Attitude Makes Strides Towards An Improved Body!


      by Diane Dutchin - 2007-04-30
      I'm sure you know that to make it and be a success at whatever you're working on, you need to have a right attitude with the right mindset in place. That is the first and most important ingredient - ...
    • 759.

      Fitness- Finding Time to Exercise at Home - 5 Tips


      by Hilary Basile - 2007-04-30
      Setting aside time to exercise is a tough task when trying to squeeze it in amongst work, household chores, errands, time with family, time with friends, and….well….sleep! Even the busiest people can ...
    • 760.

      Fitness- How to Workout at Work - 10 Tips


      by Hilary Basile - 2007-04-30
      How do you find time for fitness during the work hours? Look for opportunities to workout at work by periodically exercising throughout your work day. Following are 10 tips for fitting in physical act...