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    • fitness

    • 351.

      How To Shop Wisely For A Treadmill


      by Helen Hecker - 2007-02-21
      The home treadmill has experienced substantial growth over the past few years. Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. Shopping for a tread...
    • 352.

      What Is The Easiest Way To Weight Loss Success?


      by Peter Curtis - 2007-02-21
      Some individuals claim that they have had weight loss success by doing one simple thing twice each day. I am a little nervous about the suggestion but not because of any ill effects on the body. My co...
    • 353.

      Benefits Of Building Muscles, Toning Up


      by Andy Eaton - 2007-02-21
      There are many benefits of building muscles, and toning up your body. Apart from improving your actual physique you will also improve your overall health. You can also use these same techniques to imp...
    • 354.

      What Is Wellness?


      by Mikael Rieck - 2007-02-21
      Well, there are many ways that you can try to describe the concept of "Wellness" but some of the most widely used and the once that most people agree on are the following:• Absence of "dis-ease"• Fe...
    • 355.

      What You Need To Know About Treadmills Before You Buy


      by Helen Hecker - 2007-02-21
      The home treadmill has experienced substantial growth over the past few years. Treadmills are a large investment financially and in your fitness, therefore much thought and preparation should go into ...
    • 356.

      Breast Feeding Myths Uncovered


      by Mikael Rieck - 2007-02-21
      Do You Know that every 9 out of 10 of the world's mothers breastfeed ?Benefits of Mother's milk to infant:Breast milk provides exactly the right temperature and the correct nutrients whenever your bab...
    • 357.

      Use Folic Acid To Gain A Healthy Body


      by Mikael Rieck - 2007-02-21
      Folate is necessary for the production and maintenance of new cells in our body. This is important during the period of fast cell break up especially in pregnancy and child growth. Folate is needed to...
    • 358.

      Family Fitness Fun - Keep Fit & Healthy & Have Fun With Your Family!


      by James Penn - 2007-02-22
      When you make time for fitness, you find the effort more than worthwhile. Not only does your physical appearance improve when you shed those unwanted pounds, you also feel more energetic and more enth...
    • 359.

      Free Article Enhance Golf Flexibility With Golf Stretching Exercises


      by Joey Atlas - 2007-02-22
      The singlemost important golf fitness factor for your golf performance is flexibility. The less golf fitness stretching exercises you do, the less flexibility you have, the worse your game. It's t...
    • 360.

      Core Workouts for Sexy & Strong Abs


      by Joey Atlas - 2007-02-20
      The right core exercises can mean the difference between great progress and definite results with your core training program or not getting any results at all.There are hundreds of muscles in the c...