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    • fitness

    • 1901.

      Exercise - The Benefits of Running


      by Paul Hata - 2008-08-05
      Running is good form of Exercise for people of all age groups, including children and those in the older age group. It involves almost all the muscles and strengthens them. It has a salubrious effect...
    • 1902.

      Stay Young and Healthy By Eating The Right Food


      by Paul Hata - 2008-08-04
      Healthy foods to stay young? Of course, you've heard it before, probably when mom insisted to eat more apples and less burger even when you thought you were too young to age. Indeed, mom was right. Y...
    • 1903.

      Stay Young and Healthy By Drinking The Right Water


      by Paul Hata - 2008-08-04
      A dry skin is one of the signs of an aging body. As we get old, skin lose sebum, and in turn, lose moisture. Drinking plenty of water is imperative for someone who wants to slow down the signs of agi...
    • 1904.

      10 Tips For Women To Stay Fit and Healthy


      by Paul Hata - 2008-08-05
      Being a man or a woman has a significant impact on health.The health of women and girls is of particular concern because, in many societies till today, they are disadvantaged by discrimination rooted...
    • 1905.

      Have Fun Sculpting Your Body While Doing Cardio


      by David Taggart - 2008-08-05
      Are you sick and tired of always running on the treadmill? I mean a lot of the time it honestly can just be boring. What if you could lose weight while having fun doing your cardio workout? I mean...
    • 1906.

      Fitness, Quick Muscle Building


      by TYLER ZIGGLER - 2008-08-05
      Quick muscle building methods are hard to find these days because there seems to be an increasing amount of misinformation available to people. Infomercials are to blame because they usually prese...
    • 1907.

      Asthma - School Policies on Medicines


      by Alien - 2008-08-06
      Some schools don't have a full-time school nurse, so ask the principal or your child's teacher who will be responsible for giving medicine when the nurse is not in school. Policies about children car...
    • 1908.

      Fitness, Asthma Care In The Home


      by FRANCIS ADAM - 2008-08-06
      Home care is a growing area of medicine that is very applicable to asthma. In addition to teaching about asthma in the comfort of a child's usual setting, home care staff can check asthma equipmen...
    • 1909.

      Turning A Negative Into A Positive


      by LA - 2008-08-06
      A negative calorie diet is based on the principle of using foods that create a negative calorific effect leading to loss of weight. The theory behind this diet is not scientifically sound since there ...
    • 1910.

      Fitness, Asthma - At Day Care And School


      by FRANCIS ADAM - 2008-08-06
      Kia's asthma was diagnosed when she was a year old, only a few months after she started attending a day care program. Her parents gave copies of her asthma management plan to the day care director...