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    • fitness

    • 1621.

      How to Burn Fat and Build Muscle in Two Easy Steps


      by Nick Jarvis - 2008-06-26
      You can get fit, lose inches and be healthier and happier with your body. Losing fat and gaining muscle should be an easy process when getting into shape. Gaining more muscle mass will rev up your me...
    • 1622.

      The Secret Finally Exposed on How to Get Remarkable Abs


      by Nick Jarvis - 2008-06-26
      How to Get Remarkable AbsRemarkable abs aren't as hard to get as they seem. The secret to remarkable abs is not about the exercises themselves, but about your technique instead. So, don't purchase th...
    • 1623.

      Incinerate Fat and Spend Less Time in the Gym by Adding HIIT to Your Routine


      by Steve Hochman - 2008-06-27
      High Intensity Interval Training-the Scientific Approach to Weight Loss.Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chanc...
    • 1624.

      The Benefits of a San Diego Fitness Coach


      by Phoenix Delray - 2008-06-28
      Having a San Diego fitness coach is a wonderful thing because it allows you to be well educated on your personal health. When you are trying to better your overall health, it is important to take the...
    • 1625.

      Add "Superfoods" to Your Daily Diet


      by Debra Gropp - 2008-06-28
      Listed below are some of these amazing foods and the nutritional benefits they provide.-Blueberries: These "super" berries are so full of anti-oxidants that they actually rank number one in the world...
    • 1626.

      Ways to Find a San Diego Personal Trainer


      by Phoenix Delray - 2008-06-28
      Making the decision to take control of your life and your physical health is a wonderful one and the very next step is choosing your very own San Diego personal trainer. Deciding to take this step ca...
    • 1627.

      Water Fluoridation - The Great Con Trick


      by Michael Sellar - 2008-06-28
      The British Government intends to expand fluoridated water across the UK, following the lead of the USA. This in spite of the fact that there is no creditable science to support it in protecting child...
    • 1628.

      Count Your Calories and Lose Weight


      by Amit Kheterpal - 2008-06-28
      The basic simple guiding principle to losing weight to eat fewer calories than you can burn. That means in simple mathematics that you outgo should be more than your intake. So that there is a net ou...
    • 1629.

      How To Build Muscle Naturally, Build Muscle Fast And Natural!


      by James Lee.. - 2008-06-28
      Body building is undoubtedly a very popular sport, but what exactly is it? Body building can be define as a form of sports that lets anyone build a great physique through the use of proper nutrition a...
    • 1630.

      Get That Body You Want - The Real Truth About Personal Fitness Training


      by Zach Hunt - 2008-06-29
      Many people who attempt to start a new exercise program fail due to lack of motivation.Many people feel that they are stuck in the body that they have and they believe that there is no way that th...