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    • fitness

    • 491.

      Saving Money On Treadmills - Get the Facts


      by Helen Hecker - 2007-03-20
      If you're set to invest in a serious piece of indoor exercise fitness equipment, like a treadmill, then help is here. Treadmills are simple to use, but can be dangerous in the wrong hands or around ch...
    • 492.

      How To Stick To An Exercise Program For Life


      by Mark Mulray - 2007-03-20
      Exercise and physical activity….It amazes me how few people engage in it. It is something in our control that has been proven to make us happier, smarter, wealthier, feel better, and live longer, and ...
    • 493.

      Tips And Advice On Body Building Nutrition


      by Cazza Bourke - 2007-03-20
      Nutrition in body building is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a body builder to have effective workouts...
    • 494.

      How to Build Muscle And Get Lean


      by Scott Magers - 2007-03-21
      Copyright © 2007 Scott MagersYou work hard on the field, at the gym; have committed a lot of your time to getting better in your sport. You strive to achieve success at a higher level. Consistency in ...
    • 495.

      Body Sculpting Secrets and Shortcuts of a Top Fitness Pro


      by Joey Atlas - 2007-03-21
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and ...
    • 496.

      Every Body is Beautiful


      by Ainsley Laing - 2007-03-21
      Copyright © 2007 Ainsley LaingDo you have moments where you say "WOW! Life is truly wonderful!"?This morning started out as most others. I was having my workout. My child left for school and my partne...
    • 497.

      Mick Hart's Layman's Guide To Steroids - Forget What You Think You Know About Steroids


      by Bryan Evans - 2007-03-21
      What do you think of when you hear the word "steroid"? You may think of a meat-head who lives in the gym spending all of his days pumping iron and that's it. Or, you may think of it as being the numbe...
    • 498.

      Beauty - Truth, Secrets and Illusion


      by Harry Monell - 2007-03-21
      Back in the late 1960s a 'Motown' group named the 'Temptations' sang a song that included a lyric 'beauty's only skin deep, yeah, yeah, yeah'. And, not much later another recording artist, Joe Cocker ...
    • 499.

      Targeted Body Sculpting Exercises For Women


      by Joey Atlas - 2007-03-21
      The essence of body sculpting for women is in the definition of the word itself. In short, it means to mold, form and reshape the body that you currently have. Unfortunately, there are many myths and ...
    • 500.

      11 Belly Fat Busters and a Promise


      by Scott Magers - 2007-03-22
      Copyright © 2007 Scott MagersWhen you have made the decision to get serious and lose that belly fat once and for all there are a few specific things you can do to guarantee your success. Follow these ...