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  • fitness

    • 651.

      Personal Trainer's Best Five Fitness Tips


      by David Leonhardt - 2007-04-12
      One key factor that affects our happiness is how well we feel physically. Exercise and proper nutrition can play a vital role in our mood and our sense of well-being. Exercise is all about keepin...
    • 652.

      Personal Training Sales


      by Antonio T - 2007-04-14
      All right, I'm putting together a list of tactics and approaches you can use when you're presenting personal training. For the other PT's out there, you guys know that a lot of your success hinges on ...
    • 653.

      Why Is Burn The Fat, Feed The Muscle The #1 Best Selling E-Book On The Internet?


      by Brenda Franzo - 2007-04-14
      It's because thousands of women and men of every age are burning off BODY FAT - not muscle or water weight - and they're doing it naturally, without supplements, pills or "magic potions," simply by us...
    • 654.

      10 Quick Tips to Lose Weight


      by Boeafitness.com - 2007-04-12
      Want to lose weight, but find it hard to stick to a diet? Or is it that there are so many different diets with conflicting advice that you just don't know what to, or not to, eat anymore? For som...
    • 655.

      Golf is Good for Your Health


      by Rob Daniels - 2007-04-15
      Everything about our lives is busy. We not only do our work at work now a days, but carry work with us. Cell phones, video conferencing and wireless Internet allow work to be done anywhere and anytime...
    • 656.

      A Primer On Bodybuilding Techniques


      by Ryan Simpson - 2007-04-15
      There are certain steps that a bodybuilder must follow when doing weight training. These techniques almost always include improved form to make the exercising harder as opposed to easier.There are man...
    • 657.

      Using Supplements To Enhance Your Bodybuilding


      by Ryan Simpson - 2007-04-15
      For attaining peak performance in body building it is imperative that the bodybuilder uses the right nutritional supplements.Supplements play a big part in male body building diet programs because our...
    • 658.

      3 Effective Ways to Lose Body Fat


      by Frederik Deglande - 2007-04-15
      If you are overweighted your goal is to lose some fat however you need to be sure that you will not burn muscles.Within a few seconds you will discover three ways to burn body fat. But you should ask ...
    • 659.

      Proper Hydration Equals Better Health Fitness And Performance


      by Jim Oconnor - 2007-04-15
      Health fitness and performance is generally what the average fitness minded participant seeks. With that in mind, there is a very simple strategy you can use to help maximize fitness performance. A...
    • 660.

      The Untold Secrets to Improving your Fitness


      by Gary Matthews - 2007-04-16
      You might disagree with me on this but please hear me out "The best and the only exercise program for you is the one you will do!!" The next time you start an exercise program or eating plan take note...