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    • fitness

    • 1141.

      Improve Your Looks Through Aerobic Walking


      by Kevin Sinclair - 2007-08-31
      Aerobic walking contributes both towards health and beauty. You can become slimmer and healthier by walking, which is safe, inexpensive, convenient and needs no special facilities or equipment. Many p...
    • 1142.

      It's a Resolution to Anti-aging


      by Charles Carter - 2007-08-31
      Five, four, three, two, one. Happy New Year! Whether you were dancing in the streets at midnight or sleeping beneath the sheets long before the ball dropped, the world rang in 2007, which means you wi...
    • 1143.

      Secret Quick Home Fitness Solution


      by Soli Katir - 2007-08-31
      Many people want to work out, but don't like to work out in public, or don't have the time to drive back and forth to the gym. It used to be the case that a home gym was just some barbells, dumbbells,...
    • 1144.

      Important Facts About Your Stretch Mark Solution


      by Maia Pells - 2007-08-31
      Selecting an effective stretch mark solution can take a lot of time and even then, it doesn't guarantee us 100% effectiveness. This is because skins vary and differ from person to person. The stretch ...
    • 1145.

      Online Aerobics, Burning Fat Conveniently


      by Charles Carter - 2007-09-01
      Aerobics online is fast becoming a very popular tool for exercising and getting in shape. It offers the opportunity to have professional guidance and programming combined with the convenience of work...
    • 1146.

      Low-impact Exercises Are Fun And Healthy


      by Raymond Lee - 2007-09-03
      Not everyone is made for high-level exercising. But you can become fit without bouncing around in a leotard, battering your joints. Forget all the huffing, puffing, lugging, lifting, and straining. Mo...
    • 1147.

      Benefits Of Using Elliptical Machines


      by Allan Henry - 2007-09-04
      Elliptical Machine BenefitsAbsolutely the best part of buying and owning an elliptical machine is that you can workout in the privacy and comfort of your own home. Most are easy to store as well, whic...
    • 1148.

      Weight Loss - Feel Younger By Losing weight


      by Alien - 2007-08-30
      What is it that makes us feel old? It is a common human desire to want to find the fountain of youth. As we age, we look at the young and wonder why we don't have the energy we did when we were ...
    • 1149.

      If You Believe Asthmatics Have Weak Lungs - Think Again!


      by - 2007-09-05
      There seems to be a myth that's been accepted by everyone and that is that asthmatics have weak lungs. Why is that and what if it's wrong?I know from reading some stories of people, who have asthma, t...
    • 1150.

      Pregnancy Fitness - Useful Exercises For Pregnancy


      by Francis - 2007-09-06
      It is a common misconception that exercising while you are pregnant increases your risk of miscarriage. This is not the case and no real evidence has ever been put forward to support it. On the co...