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    • fitness

    • 801.

      Lose Weight by Climbing Stairs


      by Abdul Vasi - 2007-05-08
      Stairs climbing is the best way to reduce body fat and burn calories. It is estimated that approximately 75 calories utilizes in the 15-20 minutes of climbing stairs. A stair climbing is not just u...
    • 802.

      The First Bigger Hitter In Genetic Development: Androgens


      by Eric Marchewitz - 2007-05-09
      Make no mistake; nothing else mentioned in this book will help you grow like androgens, as they are the basic building block for increasing muscle size and strength. All other things only serve to en...
    • 803.

      Hot Home Fitness Tactics For Permanent Results


      by Joey Atlas - 2007-05-09
      Most people think of home exercise as following some 'leg warmers' exercise video from 1982 or getting on the treadmill for 15 minutes. One of the main reasons for this narrow sighted problem is lack ...
    • 804.

      Home Fitness Training for Men and Women


      by Joey Atlas - 2007-05-09
      Most people think of home exercise as following some 'leg warmers' exercise video from 1982 or getting on the treadmill for 15 minutes. One of the main reasons for this narrow sighted problem is...
    • 805.

      Freeride Mountain Biking


      by Rene Graeber - 2007-05-09
      Mountain biking is one of the most challenging sports ever developed. It provides the adrenalin rush and the natural high any sport and adventure-loving soul is looking for to fill those cravings. Amo...
    • 806.

      LG Sciences Brings you A Bigger Hitter


      by LG SCIENCES - 2007-05-09
      Copyright (c) 2007 LG SciencesSo whether you use a natural testosterone booster or a pro-hormone or real juice, you need the basics to build your genetic house. Make no mistake; nothing else men...
    • 807.

      You Can Feel Better Physically and Mentally if YOU Practice Senior Citizen


      by Nick Hurd - 2007-05-09
      Exercise is the best way to lose weight and strengthen muscles, as well as improve balance and flexibility. A regular fitness program is recommended for a healthy lifestyle regardless of age, b...
    • 808.

      Your Lifestyle Changes and Your Family


      by Ainsley Laing - 2007-05-10
      Jane Doe is turning forty next month. Her husband, John, and she are healthy and keep regular exercise as part of their lives. They both feel that they eat right and are happy with their bodies. Ja...
    • 809.

      Isometric Exercise & Proper Breathing Create A Non-Stressful Workout That Yields Results


      by Ellen Miller - 2007-05-11
      Gentle, isometric exercise, combined with a carefully focused breathing technique facilitates quick, reliable, lasting results in a dedicated fitness program. You can lose more pounds and inches -- wi...
    • 810.

      Dieting and exercise- a natural marriage


      by Andrew Jamaz - 2007-05-11
      Diet and exercises are indeed a natural marriage. To lose weight successfully and maintain your new look it is very important to not only have a healthy diet but exercise as well. Sadly many people do...