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  • fitness

    • 1151.

      What is functional resistance training


      by Info@3dpts.com - 2007-09-04
      Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. My understanding and implementation of functional training h...
    • 1152.

      Thed Future Of Bodybuilders (part 2)


      by Mick Hart - 2007-09-09
      It was just about fifty years ago that drugs began to appear on the bodybuilding scene and it was in the early sixties that we hear about bodybuilders taking Dianobol. At this stage the major drug com...
    • 1153.

      Tools and techniques to improve the eyes naturally


      by Info@3dpts.com - 2007-09-06
      For those who are keen to try to improve their eyesight naturally here is a compilation of possible things that may help:Exercises First a word on exercises from the personal trainerA classic am...
    • 1154.

      The 5 Greatest Ways To Reduce Your Stress Levels Today


      by - 2007-09-11
      1. Using breathing exercises: The best thing about this one is that you can do it anywhere and it doesn't cost a penny and you don't need any special type of equipment.For example you could be stuck i...
    • 1155.

      Here's 1 Proven Program To Lose 2 Pounds Of Fat Per Week


      by Zuez Lacota - 2007-09-11
      Your dissatisfaction with your present weight and the suspicion that you might have been piling up weight over the years is understandable, but you should also be aware that this problem is not peculi...
    • 1156.

      Proven Program To Help You Lose Weight Now


      by Zuez Lacota - 2007-09-11
      Folks who are dissatisfied with their current weight and who feel they have also been adding weight over the years should take consolation in the fact that many people are facing similar situations. A...
    • 1157.

      3D Training, the essence of functional training


      by Info@3dpts.com - 2007-09-07
      Look around most gyms and you will see a generally unnatural environment. A room filled with fixed resistance machines with the promise of muscle strength and size gains, toning, and with a redu...
    • 1158.

      School's Back in Session…For Mom!


      by Debi Silber, MS, RD, WHC - 2007-09-17
      Towards the end of summer, moms begin to think about the upcoming school year. While the summer may have meant lazy days without schedules or routines, the school year brings about something else enti...
    • 1159.

      Bring Your Fitness Up To Par


      by Raymond Lee - 2007-09-17
      Would you rather swing a golf club than swing your partner? Then perhaps golf is your course to fitness. Golf is an outdoor game. Your goal is to use a club to send a small ball into each distant hole...
    • 1160.

      Acupressure or Acupuncture Points


      by Alien - 2007-09-13
      Acupressure is a traditional Chinese technique based on the same principles as acupuncture. Unlike acupuncture, that uses needles to achieve response, acupressure uses gentle but firm physical p...