fitness
-
201.
Getting A 6-Pack: And We Ain't Talking About Beer!
- 2007-01-23
Okay, let's get right to it! Here are some exercises for getting a 6-pack:Abdominal Exercise: Lie on the floor with your arms across your chest or your hands clasped behind your head. Keep your feet ... -
202.
Lose Weight Effortlessly Without Joining a Gym - Try Isometric Exercise
- 2007-01-23
There's a much easier, and less expensive, way than joining a gym to lose those extra "holiday" pounds, or the ones that seem to creep in and latch on with every new birthday. And it doesn't involve s... -
203.
Over 50 and Starting To Sag - Fight Back with Isometric Exercise
- 2007-01-23
As we age, the body and skin lose some of their natural elasticity and Mother Nature needs more help from us keep us looking our best. As we approach and pass age 50 we can fight a losing battle, with... -
204.
Overweight and Feeling Old? Lose Those Expanding Waistline Blues With an Exercise DVD
- 2007-01-23
As we get older and our waistlines inch larger and larger, many of us feel - and look - even older than we are. Just getting dressed in the morning can be depressing when you wear clothes that are sev... -
205.
Some Advice For Trail Running
- 2007-01-23
When people think of running, they most often picture running on the road or running on a track. But, a lot of runners opt to run on hiking trails in natural settings. Trail running combines the beaut... -
206.
Weight Loss Through Exercise - You Don't Have to Starve Yourself to Slim Down
- 2007-01-23
For years, it was assumed that if you ate less, you would lose weight, look better, feel better and be healthier. But most weight-loss diets aren't nutritionally sound, and experts have determined tha... -
207.
Isometric Exercise DVDs - Lose Weight Effortlessly And Inexpensively
- 2007-01-23
How long does it take you to drive to the gym? To psych yourself up to go after a day at the office solving other people's problems, shuttling your kids around, or just worrying about your children an... -
208.
Isometric Exercise - Grandmothers Unite to Lose Weight And Turn Back The Clock
- 2007-01-23
Tired of that Boy Scout walking you across the street? Develop new strength and vigor using Isometric Exercise. This simple weight loss and muscle resistance exercise methodology will help you drop te... -
209.
You May Ask - Are Kettlebells Good Strength Training Equipment?
- 2007-01-23
Most people would look very puzzled if you told them you use kettlebells for strength training. You would have to explain what a kettlebell is and what it does.Everyone who is involved in a strength ... -
210.
Staying Motivated And Staying Fit
- 2007-01-22
How to Stay Motivated in Your Yoga PracticeOkay, so you've decided that this is the year you are going to get into shape, both physically and mentally - you've decided to take up yoga or to recommi...
Total Search Results: 3152
« 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 [21] 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 »
« 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 [21] 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 »