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    • 4531.

      How To Lose Weight In A Healthy Way


      by Mercy Maranga - 2009-04-25
      No matter how peaceful your nature, when it comes to the battle of the bulge, you have to put up a good fight.In our eat-and-run, massive-portion-sized world, maintaining a healthy weight can be hard ...
    • 4532.

      Herbal Weight Loss, Does It Work?


      by Mercy Maranga - 2009-04-25
      The best way to lose weight is to go on a diet and couple it with some slight exercise.Really, you don't need anything more if you do this. The most wonderful thing is that you will be losing weight i...
    • 4533.

      A Double Chin Solution


      by Jared Rothe.. - 2009-04-27
      Well, think you have too much fat around your neck and face? And is that double chin of yours giving you nightmares? Well, don't stay in denial, accept that you immediately need some magical double ch...
    • 4534.

      Weight Lifting Isn't Just For Meatheads


      by Emile - 2009-04-27
      We have all seen them. The huge guys at the gym, lifting huge stacks of plates and grunting and sweating like their head is about to explode. Their arms are busting out of their shirts and their legs ...
    • 4535.

      The Japanese Diet - Guarantee Of Longevity


      by Vizz Art - 2009-04-30
      The Japanese are the nation of long-livers. They look much younger and seldom suffer from obesity. Their secret is very simple - eat everything different, several times a day, but in little quantities...
    • 4536.

      The Most Effective Diet - Mediterranean Vs. Nordic


      by Vizz Art - 2009-04-30
      Recently dieticians from all over the world actively promote a so-called "Mediterranean" diet. However, from now on the "Nordic" one replaces it as the most effective and useful. The Mediterranean cui...
    • 4537.

      Hulahoops And The Circus: Five Fun New Ways To Lose Weight


      by JEn Boda - 2009-05-01
      Some people love to exercise-they find running meditative, hiking relaxing and spiritual. They go to the gym daily and can't live without it or faithfully bust out the exercise videos at home….And the...
    • 4538.

      Lose Stubborn Belly Fat Fast - With Acai Berry


      by Jone Dow - 2009-05-02
      Do you follow a diet and exercise regularly, and yet can't seem to lose that stubborn belly fat fast? Forget fast, how about lose that belly fat at all? Are you completely at a loss as to what else yo...
    • 4539.

      Walk Daily To Stay Fit


      by Helen Miller - 2009-05-02
      Walking is one of the easiest and most natural forms of exercise, which requires no coaching, nether practice. Anyone with healthy pair of legs can easily do it. In addition, it is safe, and can be do...
    • 4540.

      Use Fish Oil For Optimal Health Benefits


      by Helen Miller - 2009-05-02
      Omega 3 is the essential part of fish oil and its important ingredients are DHA and EPA. DHA stands for Docosahexaenoic acid, which is an important fatty acid. EPA stands for Eicosapentaenoic acid, wh...