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    • 2321.

      From Healthy To Fatty In A Month: What To Do To Not Gain Weight Over The Holidays


      by Marylin Stompler - 2007-11-25
      It is common knowledge that many Americans overeat during the Holiday season and gain 10 pounds on average between Thanksgiving and Christmas. When the Holiday season comes, all resolutions to eat hea...
    • 2322.

      Is Evening Primrose Oil A Slimming Aid?


      by Janet Martin - 2007-11-25
      Can a plant help you lose weight? Promoters of evening primrose oil say it's possible but the medical community is skeptical. Read this article and learn why.Evening primrose is a weed with pale yello...
    • 2323.

      The Best Way To Loss Weight


      by Janet Martin - 2007-11-25
      What makes people fat? And why are some people thin? The answers may surprise you.Weight is influenced by many factors and sometimes a person cannot help but be fat or thin simply because of heredity ...
    • 2324.

      How To Lose Weight Rapidly


      by Alien - 2007-11-23
      There are a number of weight loss programs that have been developed to help those who want to lose weight. However these programs require you to be much disciplined in terms of the food that you...
    • 2325.

      FAT doesn't make you FAT


      by Judit Rago - 2007-11-26
      In the 1980s we were all told that to keep our heart healthy and to loose weight we need to reduce our fat intake. Everyone with a pot belly had to cut back on the bacon and fry ups to be able to avoi...
    • 2326.

      Fitness, How to Avoid the Holiday Bulge


      by HAMZA DAVIS - 2007-11-25
      Do you consider it almost futile to stay conscious and contentious about weight and nutrition during the holidays? Of course you do. Numerous Americans are overweight. All American's are in this t...
    • 2327.

      Best Weight Loss Diet Ever


      by Steven Magill - 2007-11-26
      So, you have decided that you are going to try to lose some weight. Who isn't trying to lose weight these days? Everyone is looking for the perfect weight loss diet. Everywhere you look there are book...
    • 2328.

      Does a high cholesterol diet increase cholesterol in the body?


      by Darlene Nicholson - 2007-11-28
      If you've been diagnosed with high cholesterol, you're probably trying to modify your existing diet to lower your cholesterol. You might be surprised to learn that a high cholesterol diet is not nece...
    • 2329.

      Treat Yourself, But Don't Overdo It


      by Charles Carter - 2007-11-28
      Whether you're at the family barbecue, out with friends, or having dinner with colleagues, a time will come when temptation to cheat on your nutrition plan will present itself, and many will give in. ...
    • 2330.

      What are calories and why do we care?


      by Keith Crovatt - 2007-11-29
      Calories are simply units of measure. They aren't actually things in and of themselves; they are labels for other things, just like how an inch really isn't anything, but it measures the distance bet...