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weight loss

• 4061.

  I Want to Lose Weight - Sound Familiar?

  
  by Faraz Morans - 2008-10-24
  Proper Nutrition = Slimmer, Fitter Body If you want to lose weight, your first goal should be maintaining a healthy diet. Many people make the mistake of starving themselves, which leads to weight g...
• 4062.

  Improve Your Health With Exotic Fruit

  
  by Lauren S Johnson - 2008-10-24
  Everyone knows that bananas are good for you. The potassium in this fruit has been known to lower blood pressure and improve heart health. However, recent studies have shown that there are certain ot...
• 4063.

  Worst Foods Ever

  
  by Lauren S Johnson - 2008-10-24
  With a fast food joint or a restaurant around every corner, it is often difficult to stay away from unhealthy meals. Most of our calorie laden food consumption occurs outside of the house. We find so...
• 4064.

  Subliminal Weight Loss - Weight Loss With Subliminal Music is Really Possible!

  
  by Dan Bainbridge - 2008-10-24
  This scenario may be very familiar if you have been on diets or weight loss programs several times: When you first set a goal for yourself in terms of losing weight, or when you first plan out your d...
• 4065.

  Get Skinny Fast

  
  by Faraz Morans - 2008-10-24
  Like so many of us, you're not happy with your body. Whether you have a larger than normal midsection or you just plain want to lose weight, but don't know where to start, getting skinny fast can be ...
• 4066.

  How to Get Abs in 6 Months

  
  by Bob Moran - 2008-10-24
  With the millions of diet books out there and so-called gurus offering healthy advice, what can you really do if you have a goal like getting abs in 6 months? There is some good advice out there, bu...
• 4067.

  How to Effectively Burn Body Fat

  
  by Ryan Serra - 2008-10-24
  Most of us would like to burn away a few pounds of body fat. Whether your motivation is to look slimmer in the mirror each morning, health reasons or because you want to boost your confidence, burni...
• 4068.

  Should You Eliminate Belly Fat? What the Experts are Saying

  
  by Ryan Serra - 2008-10-24
  Belly fat is a fact of life. I don't care how thin you are or how muscular you are, unless you are in the minority you have at least a little bit of belly fat. Is it possible to completely eliminate...
• 4069.

  Exercises to Remove Belly Fat

  
  by Bob Moran - 2008-10-24
  You've reached your goal weight, but there is a problem: you are still plagued by stubborn areas of belly fat. Dieting isn't touching them, and your workout hasn't made a dent. What is there to do? ...
• 4070.

  How to Lose Inches From Your Stomach

  
  by Bob Moran - 2008-10-24
  Contrary to popular belief, there are very few great ways to lose inches only from your stomach area. It would be great if you could do a few hundred crunches and have a killer six-pack, but that's ...

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