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weight loss

• 1561.

  The Physically Challenged Can Be Fit, Too, With Isometrics

  
  by Ellen Miller - 2007-05-13
  You can be toned, healthy, trim and fit even if you have physical challenges that rule out standard exercise techniques offered by most gyms. An isometric exercise training video is the key to a healt...
• 1562.

  Perfect "gym Bodies" Intimidate Beginners - Avoid Them By Doing Isometric Exercises At Home

  
  by Ellen Miller - 2007-05-13
  Why subject yourself to judgment and ridicule from the "fitness freaks" in a public gym? For them it's almost entirely a matter of vanity and ego. Your dual goal of getting fit and healthy and looking...
• 1563.

  Isometrics Is The Easier, Softer Most Effective Way To Fitness

  
  by Ellen Miller - 2007-05-13
  Beginners And Pros, Kids and Seniors, All Say There's absolutely no need to torture your body into the shape you want. Isometric exercise is effective, safe and perfect for all ages and all body types...
• 1564.

  Exercise Burnout - Not A Factor With Isometrics

  
  by Ellen Miller - 2007-05-13
  Any exercise program that requires you to sweat, strain, grunt, sweat and suffer on a regular basis for an un-proscribed length of time is going to lead to burnout, eventually, no matter how satisfyin...
• 1565.

  Fitness For The Elderly Is An Achievable Goal With Isometric Exercise

  
  by Ellen Miller - 2007-05-13
  Fitness isn't just about vanity - it's a necessity for maintaining an active, independent lifestyle in one's elder years. Isometric exercise makes it possible. Many people think that the current "fitn...
• 1566.

  Isometrics Is The Key To Success

  
  by Ellen Miller - 2007-05-13
  Fad Diets, Quick Weight Loss … Ultimate Failure Fad diets may lead to the rapid loss of a few pounds of water, but the "weight loss" isn't real, doesn't last, and is ultimately harmful to both health ...
• 1567.

  Isometric Exercise Combined With Healthy Nutrition

  
  by Ellen Miller - 2007-05-13
  What's The Best Weight Loss Program? How can anyone know what to believe, with all the grandiose claims made by so many different weight loss programs? The answer can be found in the definition of you...
• 1568.

  Is Ten Minutes A Day Worth It For A "new You"?

  
  by Ellen Miller - 2007-05-13
  That's All You Need, With An Isometrics Exercise Program You don't need to spend an hour or two in a gym every day - or even a few times a week -- to have an effective exercise program. Doing focused ...
• 1569.

  Isometrics Is The Perfect Exercise For The Morbidly Obese

  
  by Ellen Miller - 2007-05-13
  Isometrics Won't Work For Seriously Overweight People - Right? Wrong! There's a myth that people who need to lose a significant amount of weight can only do so with strenuous, high intensity, high imp...
• 1570.

  7 Strategies For The Best Fat Loss Diet Success

  
  by J.J. Simcic - 2007-05-14
  As you sit there and read the beginning of this report you start to feel amazed that you can catapult your weight loss and diet success with these seven not so secret strategies. You will discover tra...

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