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    • 3951.

      Does Green Tea Really Help in Weight Loss? Find Out


      by Erika - 2008-10-16
      There's recently been a LOT in the news concerning green tea and weight loss. Green tea is the least processed and thus provides the most antioxidant polyphenols, notably a catechin called epigalloca...
    • 3952.

      Get Trim Fast


      by Sandy Klocinski - 2008-10-16
      What foods should and shouldn't be part of my diet? Eating in moderation is not the only thing you should do - awareness of foods you eat is also important. You need  to keep in mind that those bad ...
    • 3953.

      Fat Loss: Five Top Tips to Help You Reduce Your Flab


      by Alan Moore - 2008-10-16
      When most of us look in the mirror, we would prefer a much leaner reflection to be staring back at us. Those pesky tummy rolls, the skyscraper hips, the thunder thighs, and the triple chins are all c...
    • 3954.

      Five Great Tips to Help You Shed Those Extra Pounds


      by Alan Moore - 2008-10-16
      Let's face it - losing weight has not historically been a fun-packed activity. There have been an abundance of fad diets, where we have all ended up suffering with terrible headaches, diarrhea, bad t...
    • 3955.

      How to Deal With Stress Without Gaining Unwanted Pounds


      by Janet Martin - 2008-10-16
      The first thing that women usually reach for whenever they are feeling stressed out is a bar of chocolate or a large cup of blended coffee. For some, a pint of vanilla ice cream with hot caramel sauc...
    • 3956.

      The Worst Mistakes You Can Do to Your Weight Loss Program


      by Janet Martin - 2008-10-16
      Weight loss is a long process that can even take a lifetime to do. Some people claim it is easy to lose unwanted pounds. Though for many, the idea can be the same as going atop Mt. Everest bare-naked...
    • 3957.

      Revealed: the Top 4 Drinks That Accellerate Healthy Weight Loss


      by William Winch - 2008-10-16
      Anyone struggling to lose weight may be focusing all of their energy on the wrong thing...food! It is equally important to make sure you are drinking liquids that accelerate healthy weight loss. Stay...
    • 3958.

      How to Achieve Healthy Weight Loss With the Benefits of Soy


      by William Winch - 2008-10-16
      We all know how important protein is to any diet, whether you are trying to achieve a healthy weight loss or not. Certain fad diets tell people its OK to go out and eat as much greasy bacon as you wa...
    • 3959.

      Easy Ways To Add More Whole Grains To Your Diet


      by skindeep13 - 2008-10-16
      Everyone has heard about the numerous health benefits of whole grains. But how many of us are actually consuming the recommended daily dosage of 3 servings. The answer is "not many." Most people are l...
    • 3960.

      What Are The Health Benefits From Whole Grains?


      by skindeep13 - 2008-10-16
      I'm sure that everyone has heard about whole grains. Certain products are 100% whole grain while others contain traces of whole grains. It's difficult to walk through an aisle and not find a product w...