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    • 221.

      Weight Loss & Fat Burning For Busy People


      by Craig Ballantyne - 2006-12-27
      To a busy man or woman, finding time to exercise for weight loss is just another form of daily stress. But without exercise, you'll have less energy to devote to your family, less clarity in your impo...
    • 222.

      Your Weight Loss Plan for 2007


      by Craig Ballantyne - 2006-12-27
      Most people think they have to starve themselves and do hours of cardio to lose fat. But that's not true. You can lose weight and increase your metabolism with a hard diet or boring exercise plan. I s...
    • 223.

      Weight Loss Fishing


      by Janice Elizabeth Small - 2006-12-27
      There's a well-known old Chinese saying which can be applied to many situations."Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime."The same holds true ...
    • 224.

      Lose Belly Fat Fast With HIIT Cardio


      by Chung Leong Yu - 2006-12-27
      Want to lose belly fat fast? Are you looking for interesting ways to lose belly fat? Well, look no further because we have an answer for you right here! Before we reveal to you this interesting method...
    • 225.

      Does Your Body Type Affect Your Weight Loss Goals?


      by Alice Loh - 2006-12-27
      This article addresses some of the key issues regarding body types. A careful reading of this material could make a big difference in how you think about your weight loss goals. First thing first. Wh...
    • 226.

      Whole Grains for Good Health


      by Chris Chenoweth - 2006-12-27
      A nutritious and healthy diet is the basis for optimum health and energy. To assure good health, you should incorporate abundant amounts of whole grains into your daily diet. The nutrients in whole gr...
    • 227.

      Losing Weight - An Easy Task


      by Dave Longo - 2006-12-27
      Taking on an endeavor to lose weight, become fit, and ultimately adopting a healthier lifestyle can seem like a next to impossible task to some. This is not meant to be construed that it has to be thi...
    • 228.

      South Beach Diet


      by edwin delgado - 2006-12-27
      The South Beach Diet claims that it is scientifically proven to be a plan that will definitely assist you in fulfilling your goals to lose weight safely. The South Beach Diet also claims that it wil...
    • 229.

      Fast Fat Loss


      by Craig Ballantyne - 2006-12-28
      What is the biggest determinant of success in a fat loss program? What has been shown in research to be the main factor in a woman's weight loss success? You'll be surprised.Certainly nutrition is a k...
    • 230.

      The Best Cardio Machine for Weight Loss


      by Craig Ballantyne - 2006-12-28
      Cardio machines are very helpful for weight loss. If you use interval training, you can get more results than if you did traditional aerobic cardio. But that's another story for another time. Let's ta...