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    • 661.

      How To Lose Or Maintain Weight Despite The Upcoming Holiday Or Special Event


      by Chris Stevens - 2007-02-23
      Holidays and special events are full of great things to eat, but those great things to eat sometimes aren't the same things that help you lose or maintain weight. It's that age old question for all w...
    • 662.

      Top 3 Diet Tips To Restart Your Weight Loss


      by Debbie Fontana - 2007-02-23
      Copyright © 2007 Debbie FontanaHave you reached a diet plateau that you can't break through? Are you gaining weight even though you're dieting?Here are 3 diet tips to restart your weight loss, no matt...
    • 663.

      7-Day Weight Loss Quickstart Guide


      by Craig Ballantyne - 2007-02-24
      Are you on a Detox diet? Everyone here in Toronto seems to be...Just yesterday, one of my clients told me about his detox plans. For 7 days of the year, he buys a detox kit and follows the instruction...
    • 664.

      Eating Healthy to Lose Weight is the Best Diet Plan of All!


      by Linda J Bruton - 2007-02-24
      You will find that the most successful weight loss plans combine healthy eating and regular exercise. This is the main reason that most fad diets fail, especially in the long term. In this article we ...
    • 665.

      Healthy & Good Tasting Fitness Snack Recipes


      by James Penn - 2007-02-24
      Healthy snacks don't have to be difficult to make, although some may take a little extra work. Regardless of the work involved, though, they sure do not have to lack great taste. Here are some recipes...
    • 666.

      What is the Benefit of Eating Healthy?


      by Linda J Bruton - 2007-02-24
      For many of us, eating healthy on a regular basis is something we don't think we have time for. Our lives are so busy and we have so many responsibilities, that taking extra time to plan meals and coo...
    • 667.

      How To Get Great Abs at Home


      by Wendy Wood - 2007-02-25
      8 Minutes of Crunch Time. The quest for a flat stomach and defined abdominal muscles is one of the primary elements of many fitness programs. While many gyms and fitness centers offer classes, it is ...
    • 668.

      Gesta: the "one Weekend" Diet


      by Andrea Pelin - 2007-02-25
      The Gesta diet was created by dietician Madeleine Gesta for movie stars who had to lose a lot of weight in a short while. This diet is at the same time a good way for general recovery. It takes only t...
    • 669.

      What's The Most Important Supplement We can Take?


      by Andrew Gee - 2007-02-25
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment.It is based on research done over twenty years as a personal and business coach. This s...
    • 670.

      10 Things To Avoid When Trying To Lose Weight


      by Andrew Gee - 2007-02-25
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...