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    • 2501.

      Health, Top 10 Ways to Lose Weight and Tame the Hunger Monster


      by ANNETTE COLBY - 2008-04-30
      Losing weight is about fewer calories in and more calories out. Right? The problem with eating fewer calories than we burn is that intentionally cutting back on food intake inevitably makes people...
    • 2502.

      Food As Medication?


      by Cathy Wilson - 2008-05-01
      When you have a headache, you take an over-the-counter pain relief medication. If you have an uncomfortable emotion, do you take the relief self-medication of emotional eating? For many of us that h...
    • 2503.

      The Brain-Body Connection of Stress


      by Michael Roth DC - 2008-05-01
      It's a beautiful day in Yellowstone National Park. You emerge from your tent into the morning sunlight, a gentle breeze delighting your senses. As you prepare breakfast over the camp stove, you noti...
    • 2504.

      3 Powerful Steps for Losing Weight


      by Wendy Hearn - 2008-05-02
      For many people losing weight is tough. It can feel like an endless battle that lasts a long time. The frustration may even have you in tears of desperation at times. It doesn't have to be like t...
    • 2505.

      Corn - The Root Of All Evil?


      by Lisa Nelson, RD, LN - 2008-05-03
      I recently listened to an interesting conversation related to corn. It was more a debate on corns' status as a vegetable, lack of nutritional value, and link to health problems (specifically diabetes ...
    • 2506.

      Are Weight Reducing Medicines Safer?


      by Alien - 2008-05-04
      A fashioned body has turn into the common wish of the common people these days. To accrue a fashioned body is very much probable with weight beating medicines which is an ordinary awareness these days...
    • 2507.

      How To Sleep More, Get To Sleep Faster And To Burn Away Extra Weight


      by Brett MacPherson - 2008-05-05
      This is a slightly different article for me, in this one I'm not talking about the regular nutrition and exercise advice, but I wanted to talk about another important aspect of any weight loss or exer...
    • 2508.

      Weight Loss - Five Points To Keep In Mind


      by feel good - 2008-05-05
      Weight loss can be easy for some but difficult for most people. Whatever weight loss program you are up to, you need to keep in mind the 5 following points.1. Basal Metabolic Rate(BMR)When you are at ...
    • 2509.

      Fasting for Weight Loss - Does it Work?


      by Terry Edwards - 2008-05-05
      Many people will try just about anything to lose weight as quickly as possible, including fasting for weight loss. This is why there are so many fad diets on the market and why this billion dollar ind...
    • 2510.

      Family & Parenting, Is Your Diet Out Of Date? Lose Weight With In Fashion Diets Regardless of Health


      by KACY CARR - 2008-05-05
      Is your diet safe, is it out of date. With new weight loss plans introduced at what seems a speed faster than light has us query is an aging diet a healthy one. When dieting was first brought to ...