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    • 1811.

      The Benefits Of Using A Personal Trainer


      by Brad Howard - 2007-06-19
      Trimming down and maintaining your ideal weight can be hideously difficult. From eating the right food to choosing the right exercise and everything in between, one may invariably forget one pertinent...
    • 1812.

      Health Healthy Nails Maintained with a Healthy Diet


      by Andrea Pelin - 2007-06-19
      The next thing a man is said to notice when, after a woman's figure, are her nails. The nails also need special attention, and the weekly oil bath is not enough. Spots and striations may show up o...
    • 1813.

      Using Weight Loss Supplements Safely


      by Carl Walker - 2007-06-19
      Many weight loss supplements make fantastic claims, promising to melt fat or pack on muscle at an amazing rate. However, if you actually try these supplements, you could see a far different result ran...
    • 1814.

      Losing Weight the Easy Way


      by Nitin Chhoda - 2007-06-19
      A journey of a thousand miles begins with a single step. Small steps lead to big gains (or losses) in weight over a period of time.As Americans we gradually gain weight as a country and pay the price ...
    • 1815.

      Magic Foods: Feeling Full on Fewer Calories


      by Boone Swann - 2007-06-18
      Obesity is a growing problem in today's world, and doctors warn that we need to lose the excess fat and weight in order to live long and healthy lives. There a few ways to do this, including car...
    • 1816.

      12 Great Weight Loss Tips


      by Jane Thurnell-read - 2007-06-19
      Trying to get your weight under control? Then try these simple tips to make life a whole lot easier.1. Keep healthy snacks at the front of the fridge or cupboard in clear containers. Put unhealthy sna...
    • 1817.

      Fitness Health Waters Importance For Weight Loss


      by JARED WASH - 2007-06-19
      Unfortunately one of the main reasons people struggle with weight loss and dieting is the lack of water they drink on a daily basis. Water is the central foundation to every health and fitness g...
    • 1818.

      Healthy Nails Maintained With A Healthy Diet


      by Andrea-Pelin - 2007-06-20
      The next thing a man is said to notice when, after a woman's figure, are her nails. The nails also need special attention, and the weekly oil bath is not enough. Spots and striations may show up on th...
    • 1819.

      Breaking Free From Emotional Eating


      by Boone Swann - 2007-06-18
      Doctors and nutritionists warn that obesity is a growing problem in today's world. Unfortunately, people are not living long and healthy lives because of the problem, and children are growing up...
    • 1820.

      Mcdonald's Calories = Mcdonald's Fat


      by Mike Fit - 2007-06-20
      Here is one weight loss tip that you could greatly benefit from, and here it is right now!:Drum roll...Stay away from fast food!Yes, avoid the dreaded "fast food calories". And, here is the reason why...