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    • weight loss

    • 1001.

      5 of the Best Weight Loss Tips for Long-Term Success


      by Linda J Bruton - 2007-03-28
      If you've decided that you need to lose weight, it is important to devise a plan that you will follow long-term. Long-term weight loss should not be a plan that you follow a few months, then you go ba...
    • 1002.

      Pack On Instant Muscle And Get A Six Pack In One Month Guaranteed


      by Alan Quan - 2007-03-28
      How much money have you spent on nutritional supplements that claim to add ten pounds of muscle seemingly overnight? If you are a fitness nut like me, I have wasted about $400 - $500 a month buying a...
    • 1003.

      What Are the Seven Dietary Guidelines for Americans?


      by Tisha Diaz - 2007-03-28
      Promoting health and preventing disease have a lot to do with one's diet. The Food and Nutrition Information Center of the United States Department of Agriculture laid out seven dietary guidelines fo...
    • 1004.

      Lose Weight And Bring Back Your Self Confidence


      by Eliza Maledevic - 2007-03-28
      How many times were you embarrassed because of the fact that you're obese or overweight? Did you ever experience losing hope and just want to jump of the building?We have been talking about obesity fo...
    • 1005.

      Losing Weight Fast


      by Abigail Franks - 2007-03-29
      If you've read anything about weight loss, you know that it's a long term process that takes time. You've also heard that it's taken you months and sometimes years to gain weight and expecting to los...
    • 1006.

      Not All Carbohydrates are Created Equal


      by Ainsley Laing - 2007-03-29
      Copyright © 2007 Ainsley Laing"You might as well eat the box. IT has more nutrition than the cereal inside". These are the words of my mother every morning when I was a kid.Of course, that was the 1...
    • 1007.

      Health Losing Weight Fast


      by Abigail Frank - 2007-03-28
      If you've read anything about weight loss, you know that it's a long term process that takes time. You've also heard that it's taken you months and sometimes years to gain weight and expecting to...
    • 1008.

      All We Hear About Is - Fat, Part 1 Of Our Mini Series On Fat


      by Andrew Gee - 2007-03-29
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 1009.

      Fighting Fat, Part 2 Of Our Mini Series On Fat


      by Andrew Gee - 2007-03-29
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 1010.

      Low Fat Deserts, Part 3 Of Our Mini Series On Fat


      by Andrew Gee - 2007-03-29
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...