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    • 2651.

      Talk To Your Future Self About Weight Loss


      by Jerry McMullin MA - 2008-06-10
      Many people want and need to lose weight but seem to lack the strength to stick to an action plan. Fortunately, self motivation is a skill that can be learned. Here is one way you may be able to incre...
    • 2652.

      Lose Weight by Eating Only "Good" Carbohydrates and Proteins


      by Robert Bauer - 2008-06-10
      Some carbohydrates "carbs" are simply sugars and starches that turn into fat. Some are healthy carbs and are necessary for your health. The secret to losing weight is in knowing which ones to eat and ...
    • 2653.

      Sequencing For A Flatter Stomach


      by DC Setter - 2008-06-10
      For decades I used to end off my strength training routine with abdominal exercises. I guess the logic was that abdominal exercises were kind of cool down exercise or that if my abs were trashed, I wo...
    • 2654.

      The Best Diet Plan with Low Cholesterol


      by Catherine Tyler - 2008-06-10
      Your body is a result of what you eat; hence, it is always emphasized on the importance of a healthy and nutritious diet. The food stuffs are made of essential nutrients responsible for the functionin...
    • 2655.

      Best Type of Cardio For Fat Loss


      by Yuri Elkaim - 2008-06-10
      The goal in any fat loss exercise regimen is to choose activities that consume large amounts of oxygen. This is because the body burns 5 calories for every liter of oxygen that it consumes.Therefore, ...
    • 2656.

      Fitness, 3 Easy Steps To Get Into Weight Loss Mode And Burn More Fat


      by LEONG TONY - 2008-06-10
      Do you know there are three easy steps that you can implement today that can get you into weight loss mode? If you are looking for some technique to get your fat burning furnace roaring, you are i...
    • 2657.

      Lose Weight After Pregnancy Weight Loss Tips


      by James Robinson - 2008-06-11
      Many women think about how they will manage to lose weight after pregnancy once they have given birth; it is quite natural for a woman to regain her figure once again. This is a situation often made w...
    • 2658.

      5 Amazing New Scientific Fat Loss Secrets


      by Larry Kann - 2008-06-11
      Exercise science and research has been advancing by leaps and bounds in recent years', and has confirmed some key fat loss secrets. And that's great news for those of us who want to reduce the amount ...
    • 2659.

      Get Results With This Healthy Weight Loss Plan


      by Shane Wilson - 2008-06-12
      The world is dealing with a crisis that it never really had to deal with before. This issue is known as obesity, a slow killer that affects millions worldwide. There are several reasons why this is ...
    • 2660.

      Try Free Weight Loss Websites


      by Anthony Thedford - 2008-06-12
      When you find yourself in need of a diet or weight loss program but you are short of budget or can not afford those miraculous diet pills, you can try free weight loss websites from the internet. This...