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    • 2221.

      Family & Parenting How to Maintain Your Proper Weight


      by HAMZA DAVIS - 2007-10-21
      There are so many different ways to achieve the proper weight. From specialized diets to workouts and even supplements there is no shortage of ideas offered to assist in the weight loss craze. Wha...
    • 2222.

      7 Foods You Can Eat to Lose Weight


      by John Barban - 2007-10-19
      The food industry is constantly creating new ‘functional foods' that will help you lose weight, reduce blood pressure and cholesterol, and help you keep your blood sugar and insulin levels in ...
    • 2223.

      Try These Easy Weight Loss Tips


      by Robert Kokoska - 2007-10-23
      Whether you have a little or a lot of weight to lose, it can seem daunting. Nowadays, we are inundated with stories of people who lose weight and gain it back again, or who find it difficult to lose w...
    • 2224.

      The Top Reason Why You Must Pay Attention To Nutrient Timing For Fat Loss


      by Jaysonrd - 2007-10-22
      What researchers are finding is that when you eat your food is just as important as what and how much you eat. Different foods can influence certain hormones that are a part of muscle growth, fa...
    • 2225.

      Help To Lose Weight


      by Bob Gill - 2007-10-23
      If you are more than 20% over your ideal body weight, then you are considered overweight. Be careful, because being obese or overweight and you will be considered as a health risk and you should be lo...
    • 2226.

      Healthy Weight Loss Mediterranean Diet


      by Chris Chew - 2007-10-24
      It is a well known fact that people who live around the Mediterranean region tend to live longer and have less overweight related diseases than people in the developed countries except perhaps, Japan....
    • 2227.

      Why You May NOT Want To Lose Weight


      by Debi Silber, MS, RD, WHC - 2007-10-23
      Let’s say you are stressed, frustrated, angry, sad, lonely, tired or depressed. You want to feel better and you find yourself mindlessly reaching for food. You eat quickly, paying little attenti...
    • 2228.

      Closet Eating: Emotional Freedom Technique Ends Fears and Phobias In Minutes


      by Andrea Amador - 2007-10-23
      Are you a woman who lives with a secret shame called Closet Eating?A closet eater is a person with a complex about eating in full view and in front of others. For a closet eater, the idea of eating fo...
    • 2229.

      Long cardio is a killer and increases your body fat!


      by Greg Brookes - 2007-10-23
      Did you know that long steady cardio exercise, like running, has now been scientifically proven to be detrimental to your health? According to research by Dr. Al Sears all those long jogs can result i...
    • 2230.

      Weight Gain During Menopause


      by Francine Cook - 2007-10-24
      Menopause brings with it quite a few changes to a woman; it is the end of the possibility of bearing children, but the beginning of a whole new part of your life. If you have taken good care of yourse...