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    • 161.

      Rules And Guidelines To Follow When Dieting


      by David Fishman - 2006-12-15
      There is no better way to lose weight than to eat right and exercise regularly. Weight loss pills are not a good solution to the overweight problem, nor are they proposed as replacement for the conven...
    • 162.

      Fight Fat with Fiber


      by Chris Chenoweth - 2006-12-15
      Fiber is one of the most effective natural tools for losing weight. Following a high-fiber eating plan can be a very successful way of avoiding the diet roller coaster for good. You do not have to eli...
    • 163.

      4 Important Tips for Choosing a Diet Meal Plan


      by Jonni Good - 2006-12-15
      If you're searching for a diet meal plan that you can live with, follow the four important tips below before heading to the bookstore. A well-written and well-researched book can help you make a lifel...
    • 164.

      Three Very Important Weight Control Facts for Baby Boomers


      by Tom Manfredi - 2006-12-15
      If you recently received or will receive an invitation to join AARP (or maybe not so recently), then you can consider yourself a baby boomer. The accepted definition for a baby boomer in the U.S. is...
    • 165.

      Weight Loss Solutions That Work


      by Erol Orderland - 2006-12-15
      If you're fat and looking for weight loss solutions that work, you need to take a fresh look at the situation and try a common-sense approach to guide you to victory! There are so many diets promisin...
    • 166.

      Secrets to Weight Loss Success


      by Terence Young - 2006-12-15
      There are so many fad weight programs advertised in every sort of media there is. One would think that out of all there programs and diets there would be one that works for sure. But there is a progra...
    • 167.

      Consistency and Weight Loss


      by Bill Nadraszky - 2006-12-15
      Consistency is the key to weight loss. I was reading through an article today and thinking about exactly what it is that really stops people that are looking at a real solution to weight loss. I belie...
    • 168.

      A List of Foods That Burn Fat Fast: Go Catabolic


      by Dee Jones - 2006-12-16
      It's a basic principle of weight loss.Every item of food you put in your mouth contains calories. If you burn more calories than you consume, you will lose weight.Some foods, like a piece of chocolate...
    • 169.

      Hoodia Gordonii Reviews the Untold Story


      by Ben Clemons - 2006-12-16
      When you first opened this article, I bet you thought you were going to find an article that bashes the breakthrough new diet phenomenon known as hoodia gordonii. Well guess what? I have not one sin...
    • 170.

      Fitness Equipment And Its Place In The Weight Loss Game


      by David McFarlane - 2006-12-16
      ExerciseMany people go about their lives thinking that if they feel fine, there's no need to change a thing in their eating or exercise habits. They think it's too radical to use fitness equipment in ...