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    • 241.

      Tummy Tucks, and the Way to a Better You


      by Keith Londrie - 2006-12-30
      Tummy tuck, also known as Abdominoplasty, is a medical procedure that people undergo in order to tighten up the stomach and abdominal region. Tummy tucks have been happening for years. And the proce...
    • 242.

      Why Aerobics Are Worthless For Losing Weight


      by Jonathan Perez - 2006-12-30
      Ask just about anyone what is the best way to lose weight or burn body fat, and 99% will answer "Cardio!".Well, I hate to bust your bubble, but I'm here to tell you that cardio is downright worthless ...
    • 243.

      Tummy Tucks, and the Way to a Better You.


      by keith londrie - 2006-12-30
      Tummy tuck, also known as Abdominoplasty, is a medical procedure that people undergo in order to tighten up the stomach and abdominal region. Tummy tucks have been happening for years. And the proce...
    • 244.

      HIIT: The Latest Skinny on Weight Loss


      by Gary Giamboi - 2006-12-30
      I know there are many recent articles on High Intensity Interval Training. However, I think most of them do not fully and/or clearly explain this training modality. I hope this article will help remed...
    • 245.

      How to Find the Last Weight Loss Program You'll Ever Need


      by C Lynn Beebe - 2006-12-30
      With all of the weight loss programs available today, how can you possibly find the best one and avoid the scams? Although there is a lot of conflicting information out there, by following a few basi...
    • 246.

      The Core Weight Loss Struggle


      by Carol Solomon - 2006-12-30
      You may be thinking of going back to that old, familiar diet plan after the holidays - Weight Watchers™, Jenny Craig™ -- you know, the one that you had some success with before, but it didn't last. Yo...
    • 247.

      Are You Killing Your Children?


      by Beverley Clement - 2006-12-30
      Are you obese or overweight? Do you know what that really means and how it will affect you? If you are obese you increase your rate of dying from an illness related to your weight goes from 7% to 75%....
    • 248.

      Eat to Lose Weight and Live Longer


      by Chris Chenoweth - 2006-12-30
      Eating a nutritious diet and getting enough physical activity can reduce your risk of many diseases and help you live a longer, healthier life. Heart disease, some types of cancer, obesity, high blood...
    • 249.

      Food Cravings and Weight Loss


      by Chris Chenoweth - 2006-12-30
      We all have them; food cravings that jeopardize our efforts to lose weight and our long-term health. Why, because the cravings are nearly always for foods that are high in sugar, salt, fat and calorie...
    • 250.

      Fish and Poultry for Good Health


      by Chris Chenoweth - 2006-12-30
      If you, like many people, are trying to cut down on your dietary fat intake, selecting fish and poultry instead of beef and pork can be a healthy choice. Fish and poultry are the best choices for peop...