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    • 1.

      Daily Physical Activities Can Add Up To Weight Loss


      by Mark Kimathi - 2006-12-07
      Daily physical activities can results to weight loss. This is according to a study published in the Journal of The Royal Society for Promotion of Health. The study whose purpose was to compare effec...
    • 2.

      Importance Of Strength Training


      by Mark Kimathi - 2007-05-31
      It is common to find diets avoiding exercising and in particular strength training, so that they may look more attractive to their customers. However, the importance of muscle training can not be ove...
    • 3.

      Deciphering Instructions for Body Sculpting


      by Machelle Lee - 2007-06-07
      When you see instructions for body sculpting, you might wonder what they heck they mean. And when you're not given pictures or illustrations, they can seem as though they've been written in a foreign ...
    • 4.

      Best and Simple Exercises for Easy Weight Loss


      by Dr John Anne - 2007-10-16
      There are plenty of options available around us for losing weight; however, a well-balanced healthy diet and regular exercise have no alternative. In most of the cases, exercises are suggested by heal...
    • 5.

      Weight Loss Exercises for Quick Weight Loss by Lookcut


      by Alien - 2007-11-17
      Losing weight has become an important issue for a number of people. You can know whether you are obese or over weight by calculating your body mass index. This is one of the scales that are used by th...
    • 6.

      Weight Loss Exercises For Quick Weight Loss By Lookcut


      by Brain - 2007-11-19
      Losing weight has become an important issue for a number of people. You can know whether you are obese or over weight by calculating your body mass index. This is one of the scales that are used by th...
    • 7.

      Exercises for Weight loss - Weight Loss Tips


      by Peter Rodrick - 2008-07-12
      There are a number of exercises for weight loss. Most of these exercises are beneficial for weight loss. There are a number of exercises that helps to weight loss. The different levels of these exerc...
    • 8.

      Top Traits of a Successful Weight Loser


      by Andy Rogers - 2008-07-15
      Who is a successful weight loser? If you thought it was only models with hourglass figures or film stars with rippling muscles and washboard abs, then you are quite off the mark. That thought of your...
    • 9.

      Learn How to Lose 9 Lbs in 11 Days!


      by Janet Sommers - 2008-08-01
      There are many medicines or pills in the market today that promises weight loss in a short time, although all are effective, there are medical hazards that people who took it will be facing soon. The...
    • 10.

      How to Lose Weight With Weight Loss Exercises


      by peterhutch - 2008-11-19
      Loosing weight has become an important issue for a number of people. You can know whether you are obese or over weight by calculating your body mass index. This is one of the scales that are used by ...