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    • 3341.

      20 Tips for Weight Loss


      by Joseph Barresi - 2008-08-24
      Weight Loss Tip #1:Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.Weight Loss Tip #...
    • 3342.

      Abnormal Weight Loss


      by Darren O'Connell - 2008-08-24
      Weight loss is the reduction of total body weight, due to loss of body fluid or fat or adipose tissues. Abnormal weight loss is a symptom of acute or chronic illness. Involuntary weight loss leads to...
    • 3343.

      What Are The Benefits Of Outdoor Biking?


      by Lauren S. Johnson - 2008-08-24
      With today's gas prices on the rise, more and more people are turning to biking as an alternative means of transportation. This particular means of traveling is extremely budget friendly and it provid...
    • 3344.

      A Little Bit About The Mediterranean Diet?


      by Lauren S. Johnson - 2008-08-24
      Mediterranean diet is one of the best diet's out there. This particular meal plan incorporates some the healthiest foods available. Fruit, vegetables, fish, healthy fats (olive oil and canola oil), re...
    • 3345.

      7 Fool Proof Ways To Avoid Late-night Snacking


      by William Winch - 2008-08-24
      One of the worst times you can eat is at night. Most people are already aware of this, but for some reason it is the number one obstacle to overcome. Food usually consumed at night, many hours after o...
    • 3346.

      Fitness, The Truth about How to Burn Holiday Fat by Holly Rigsby


      by Dencho Denchev - 2008-08-24
      "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a 6-week period where we are bombarded with strategies to burn off the dreaded...
    • 3347.

      Exercise: Two Worlds Of Body Building


      by FX - 2008-08-24
      When it comes to body building, many people erroneously assume that all one needs to do is haphazardly do any type of exercises without any rhyme, reason or logic. This is not a wise move because ther...
    • 3348.

      The Legend Of Lou Ferigno


      by FX - 2008-08-24
      If there ever was a true legend in the sport of body building it would be the legendary Lou Ferigno. In the 1970's, Ferigno was a true rags to riches story as he came from humble origins to worldwide ...
    • 3349.

      20 Tips For Weight Loss


      by Joseph Barresi - 2008-08-24
      Weight Loss Tip #1:Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.Weight Loss Tip #2...
    • 3350.

      Fat Loss - The Only Way To Get Really Lean Is To "starve" Yourself


      by Danang - 2008-08-24
      Most commercial diet programs are very low in calories. Many border on starvation: 1200 calories, 1000 calories, even 800 calories or less.Ironically, the more you slash your calories, the more your m...