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weight loss

• 41.

  Empty Calories and How to Avoid Them

  
  by Kathryn Lively - 2006-12-02
  If a calorie falls into your mouth, does it make a difference? A bite of a mini candy bar here, and a taste there of a sample at the grocery store may not seem like much when you are eating, but do it...
• 42.

  Nine Tips to Guarantee Weight Loss and Fat Loss During the Holidays

  
  by Matt Elder - 2006-12-02
  People think that fat loss is a myth during the holiday season. How can you still lose weight, when there's parties and festivities everywhere? Well, the key to weight loss in the next month is easier...
• 43.

  Are Your Workouts Designed to Make You Fail?

  
  by Matt Elder - 2006-12-02
  It amazes me when I look at the way people work out. Or the way "professionals" tell people to work out. The more I look at how the public tries to lose fat, the more I realize a huge reason we are ob...
• 44.

  Weight Loss Secrets. Get Slim Without the Gym

  
  by Graeme Lanham - 2006-12-02
  Diabetes and obesity are reaching epidemic proportions and both are closely related to our lifestyle. Unless we change some of our lifestyle habits,this trend is likely to continue. So, how can you im...
• 45.

  Using the Buddy System for Effective Weight Loss

  
  by Kathryn Lively - 2006-12-02
  The desire to lose weight and look good in smaller sizes is hardly a solitary phenomenon. Indeed, countless men and women each year yearn to be ten, twenty, even fifty or more pounds lighter. It is th...
• 46.

  Demystifying Diet Myths

  
  by Lee Dobbins - 2006-12-02
  In today's modern culture wherein Paris Hilton is the goddess and the abs of Usher are every man's goal, more and more people are into dieting. Unfortunately, a lot still fall into the diet myth tra...
• 47.

  Visualize Yourself Thin

  
  by Kate Corbin - 2006-12-03
  “In order to change the printout of the body, we must learn to rewrite the software of the mind.” – Deepak Chopra, M.D.Visualization works for everything else. Why not visualize you...
• 48.

  New Year, New You? People Spend More Time Planning Their 2 Week Vacation

  
  by Dr. Iris Fanning - 2006-12-03
  Would you like to learn to really create the changes you want in your life? You can with knowledge, support, new tools and new thoughts about your life. Success coaching can assist you to take your ...
• 49.

  Your Metabolism And The Mediterranean Diet

  
  by Ryan Cote - 2006-12-03
  Because Mediterranean diets offer low carb, low fat alternatives to traditional American diet foods, they are increasing in popularity. You may decide to steer your own eating habits into a better cou...
• 50.

  Kill Cravings and Lose Weight With Juicing

  
  by Dr. Leslie Van Romer - 2006-12-03
  By Dr. Leslie Van RomerMy son was excited when he called me the other day. Now what would excite a 28-year-old, single male in his last year of law school?A good grade, a win for his intramural basket...

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