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    • 141.

      You Have Been Programmed to be Overweight


      by Bill Schuchman - 2006-12-11
      You Have Been Programmed to be Overweight.Throughout the day you are having many conversations with yourself. I'm talking about the internal self talk that in most people never stops. Some of this tal...
    • 142.

      Quick Weight Loss: Treadmill Workouts Offer An Effective Remedy


      by Joann Grant - 2006-12-11
      If you are the one afflicted with obesity or who carry a weight that is not suited to your height and built, you must resort to lose your weight. If you don't do so you may fall prey to various severe...
    • 143.

      Get Rid Of Fat On The Inside: Don't Be A TOFI


      by Steve Gee - 2006-12-11
      Get rid of fat on the inside even if you are a slim personScientists using MRI body scanners have found that dangerous levels of fat can be stored in your body around your vital organs even if you are...
    • 144.

      Losing Weight the Natural Way


      by Jon Stout - 2006-12-11
      Obesity has become one of the leading health concerns in the US. The statistics are shocking. Take a look at these numbers:• 58 Million Americans are Overweight; 40 Million are Obese; 3 Million are mo...
    • 145.

      Green Tea for Weight Control and Maintenance


      by Jon Stout - 2006-12-11
      At any given time, over 40% of women report being on a diet to lose weight. Many people are constantly looking for ways to become slimmer and healthier. And, while most of us now realize that there ar...
    • 146.

      5 Quick Ways To Lose Weight - No....Make That 5 Smart Ways to Lose Weight


      by Susan Helton - 2006-12-12
      Need to lose weight quick? Got a special occasion coming up?Have you just discovered that the dress you paid a fortune for doesn't fit and you need to wear it in a week?There are times in life when lo...
    • 147.

      5 More Quick Ways To Lose Weight... The Healthy Way


      by Susan Helton - 2006-12-12
      Here are some awesome tips that helped me lose over 50 pounds and keep them off for over 20 years.1. Keep a food journal. Once you start to write down everything you eat, it's amazing what you discove...
    • 148.

      How to Get Fit and Healthy With 5 Weight Loss Exercising Tips


      by Christopher Wen - 2006-12-12
      You want to lose those extra inches of fats. You also want to lose those unwanted calories from your body so that you can become fit and healthy. How do you do that? Well, let me tell you. You can ach...
    • 149.

      Achieve Your Ideal Weight and Keep it that Way


      by Leigh Brandon - 2006-12-12
      IntroductionYear after year, the obesity statistics in the western world get worse and worse. During the past 20 years there has been a dramatic increase in obesity in the United States and The U.K. ...
    • 150.

      Toning, Light Weights, & High Reps for Weight Loss & Bodysculpting


      by Craig Ballantyne - 2006-12-12
      I guess you could say it is my mission to show people the value of intense strength training for fat loss.Every month more research comes out to support intense training over slow cardio, and light we...