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    • 3221.

      Weight Loss Secrets - Simple Dieting Strategies to Help You Lose Weight Quickly


      by Lynne Lee - 2008-08-13
      When is the last time you looked at your body in the mirrors in a changing room and actually liked what you saw? If it's been a while, then give yourself a fighting chance and kick start your weight ...
    • 3222.

      Successful Weight Loss in Women: Five Essential Keys


      by Dennis Carter - 2008-08-14
      Still struggling with trying to control or generate some successful weight loss? Whatever your diet or women's weight loss program might be, try applying these five essential keys to successful weig...
    • 3223.

      7 Ways to Supercharge Your Metabolism and Lose Weight


      by Cindy Papp - 2008-08-15
      We all know that to lose weight you have to have a speedy metabolism. But many times this leads to the belief that if you were born with a sluggish metabolism, it will be very hard for you to lose w...
    • 3224.

      Dieting Can Be Bad For You


      by Jerry Leung - 2008-08-14
      One of the things you have to do when you are trying to lose weight is to start a dieting plan. There are a lot of different diets out there. Of course the creators of these diets will say that they ...
    • 3225.

      You Should Eat Healthy Desserts


      by Jerry Leung - 2008-08-14
      There are people who think that a meal can only be completed if there is a dessert. It is very true that we love dessert. However the fact is that most desserts out there are not something healthy. T...
    • 3226.

      Your Weight Isn't About Food


      by Cathy Wilson - 2008-08-15
      Your weight and food issues aren't about what you eat. It is about why you eat. It isn't about if you are hungry physically but your emotional eating. One of the problems with weight loss surgery ...
    • 3227.

      The Different Types of Calories


      by Paul Hata - 2008-08-15
      Nobody has ever seen a calorie. But calories are agonizingly visible when they settle down on you in the wrong places. It may seem strange that a thing which has no physical existence can make you f...
    • 3228.

      Less Alcohol Equals Less Weight Gain


      by Paul Hata - 2008-08-15
      It must be conceded that a great many alcoholics are spindling and cadaverous. They get that way because they use alcohol instead of food. Normal persons, to whom drink is only an occasional accessor...
    • 3229.

      How To Burn More Fats With Cardio Exercise


      by Paul Hata - 2008-08-15
      Everyone has wondered at some point in time which cardio exercise is better.To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.The question here is wh...
    • 3230.

      The High Amount of Fats In Our Diets


      by Paul Hata - 2008-08-15
      It is a wonderful feeling to realize that if you lie flat on your back all day and watch the world go by, your body burns up some 1,700 calories worth of energy just to keep alive. Add to this anothe...