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    • 361.

      Diet Success Tips


      by Alan Kintel - 2007-01-19
      Okay, you're reading this piece because you're about to go on a diet and want to make a success of it or you're already on a diet that's hit a snafu and you want to turn it around. Whatever the case m...
    • 362.

      Successful Weight Loss Strategies


      by Alan Kintel - 2007-01-19
      When people get together to discuss weight loss, they realize that many different strategies can work. No one specific weight loss or fitness program, diet, food plan, pill or other routine is a one-s...
    • 363.

      Using Your Weight Loss Plan to Help Others


      by Alan Kintel - 2007-01-19
      If you have been successful at devising and sticking to a weight loss plan then you should share your plan and success with others who are striving to have the same success as you. There is nothing li...
    • 364.

      Eat Moms Cooking without Dying


      by Matt Shuebrook - 2007-01-19
      First appeared in Suavv Magazine.Finally the time is here. It's been months, for some people years since you've been around family. In this day and age people are so busy with work they have very litt...
    • 365.

      Think Yourself Thin


      by Craig Ballantyne - 2007-01-19
      To lose fat, one must think. One must exercise their brain, to change their body and reach their weight loss goals.Everytime I workout, I see the same people doing the exact same exercise routine in t...
    • 366.

      Help Me To Lose Weight: Frequently Asked Questions


      by David Pearson - 2007-01-19
      Weight Loss has become an obsession for millions. What is the best way to lose weight? How can I lose weight quickly? What method can help me lose weight? These burning questions keep many of us awake...
    • 367.

      Losing Weight Through Acupuncture


      by Lee Dobbins - 2007-01-19
      These days, there are many kinds of diets and methods for weight loss. Some may be healthy for you and others may not, but the vast majority of overweight people are willing to try just about anythin...
    • 368.

      Fasting- Can it Improve Your Health


      by Jerry Goodwin - 2007-01-20
      What is Fasting?The Miriam Webster Collegiate Dictionary defines fasting as to abstain from food or to eat sparingly or abstain from some foods. The practice of fasting goes back as far as we have wri...
    • 369.

      Why We're Fat and Sick


      by Rick Osborn - 2007-01-20
      On a daily basis, we're constantly burdened with making wise decisions regarding proper food choices. More and more of us are strolling through the grocery store, reading ingredient labels on item pa...
    • 370.

      Stay Focused and you Will Lose Weight


      by ivan juras - 2007-01-20
      Listen, I was fat too. I was fat until one day, I decided it is over. I decided I will stay focused until I lose my weight, and that I will stay focused for the rest of my life on trying not to gain t...