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    • 4661.

      Fitness Articles - Weight Loss: Developing Your Own Weight Loss Plan


      by Robert Bell - 2009-12-11
      Hey Are you interested in losing weight? If you are, you may have been told to create your own weight loss plan. Weight loss plans, which serve as guides and motivation for many individuals, hav...
    • 4662.

      Tips On Avoiding Holiday Weight Gain


      by Helen Miller - 2009-12-15
      With holidays round the corner, many people may feel worried about the weight gain. We have so many food options around that it seems really difficult curb temptations and find time for exercise. This...
    • 4663.

      Some Effective Techniques For Weight Loss


      by Helen Miller - 2009-12-15
      Everyone wants to lose weight fast. In fact, it is the objective of every dieter to achieve rapid weight loss. Not only it can help you look good, but it can also boost your confidence to a great exte...
    • 4664.

      Eat Raisins For Sexual Health


      by Helen Miller - 2009-12-15
      As per the USDA government tests, raisins offer lots of antioxidants, which help you slow down the process of aging for body as well as brain. Raisins contain an important antioxidant called catechin,...
    • 4665.

      How To Stop Weight Gain During Menopause


      by Helen Miller - 2009-12-15
      Unexpected weight gain is one of the most common symptoms of menopause. Do you know more than 90% of menopausal women start gaining weight between 35 to 55 years of age? The studies indicate that weig...
    • 4666.

      How To Remain Fit In Winters?


      by Helen Miller - 2009-12-15
      If you are worried that you might put on excessive weight in winters, you are not alone. In fact, a large majority of people tend to eat more during winters and lose drastically on health front. This ...
    • 4667.

      How To Get Slim Waist Within A Month


      by Helen Miller - 2009-12-15
      A "snake-like-waist" is a dream of millions of women around the world. Is it possible to lose belly fat by doing certain exercises? Here are few exercises that can help you get a slim waist in less th...
    • 4668.

      Dieting And Obesity: When Do You Need To Lose Weight?


      by weightloss advisor - 2009-12-15
      It is amazing how weight loss companies have influence the decision of women in terms of lifestyle and eating. However, in the society, there are women who diet and yet don't even need to lose weight....
    • 4669.

      Health Articles - Effective diet tips


      by JESSICA JAMES - 2009-12-14
      Start your diet with a food diary, record everything you eat, what you were doing at the time, and how you felt. That tells you about yourself, your temptation, the emotional states that encourage you...
    • 4670.

      How To Lose Weight The Herbal Way


      by tom775 - 2009-12-17
      These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their lo...