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    • weight loss

    • 271.

      Weight Loss & Calorie Burning Myths


      by Craig Ballantyne - 2007-01-03
      Myth: "They" say that adding a pound of muscle causes your body to burn an extra 50 calories per day.THE TRUTH:Wishful thinking.Adding a pound of muscle to your physique burns only 5-10 extra calories...
    • 272.

      Your Magnetic Mind: The Law Of Attraction


      by Rosa Smith-Montanaro - 2007-01-03
      I thought I would share a bit more of how the law of attraction works and how it has impacted my life.When I finished my book Mind Over Platter, I was uncomfortable referring to myself as an author...
    • 273.

      Hints & Tips For Dieting Your Dog or Cat - Or The Story Of Saskia


      by Trish Gudgion - 2007-01-03
      Obesity in pets is a very common problem and also can be very difficult to overcome.In my years at the Vet Surgery I'd often hear 'I've tried everything to make her lose weight but nothing is working'...
    • 274.

      Which Diet Supplements Are Right For You


      by Kathryn Lively - 2007-01-03
      Maybe you are already eating well. Maybe you exercise regularly. You breathe in deeply and cleanse the blood of impurities, and you look at the world in a positive way. Maybe, as a result of all these...
    • 275.

      Could This Be The Answer To Permanent Weight Loss?


      by Hanif Khaki - 2007-01-03
      Obesity has become a pandemic; for adults and children alike. There are numerous pills, drinks, and diet plans offered today that promise weight loss, however, the end result is an inconsequential lo...
    • 276.

      Why Should I Care About Calories?


      by Alice Loh - 2007-01-03
      Frankly, I care more about the taste or flavor of the food I take than calories.And yet it's extremely important for one to understand how calories contribute toward how weight is gained or lost befor...
    • 277.

      Why Ask A Personal Trainer And Not A Doctor About Exercise


      by Scott White - 2007-01-03
      You wouldn't ask your hairstylist to diagnose a mechanical problem on your car would you? Of course not, unless they're also a certified mechanic on the side. Why then ask your doctor about exercise w...
    • 278.

      Is Television Causing Child Obesity?


      by Elizabeth Radisson - 2007-01-03
      Can we actually say that television is responsible for child obesity? Can we actually verify that it is causing children to become overweight and obese? While this assertion would be difficult to subs...
    • 279.

      Chitosan and Weight Loss


      by Kathryn Lively - 2007-01-03
      Take a tour of the diet supplement shelf of your local drugstore, and you are bound to expand your vocabulary. The ingredients found in some weight loss pills may be a mouthful to pronounce, but some ...
    • 280.

      For Burning Fat, This Works Like Crazy


      by Marc David - 2007-01-04
      Yes, it's true that weight training with cardio will be much more effective in overall fat loss than just doing cardio alone.In fact, there's several reasons for this and before I dive into them, let'...