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    • 3971.

      Weight Loss: it is Possible


      by Lauren B. Wallace - 2008-10-17
      There are certain people out there who are afraid of taking the first step towards weight loss. Their emotions towards weight loss are often driven by a fear of failure, lack of motivation, or fear o...
    • 3972.

      Exercise: How Much is Enough?


      by Lauren B. Wallace - 2008-10-17
      When it comes down to physical activity getting started is the worst part. People are often reluctant because they are afraid of failure and disappointment.  A lot of people expect to lose weight qu...
    • 3973.

      Exercise: Do I Really Need It?


      by Lauren B. Wallace - 2008-10-17
      The number of overweight Americans is at an all time high. People are placing fitness and healthy eating on the back burner while keeping up with their hectic lifestyles. While some people simply don...
    • 3974.

      Smart Start to Weight Loss


      by Lauren S Johnson - 2008-10-17
       Starting a weight loss regimen can be difficult. People often give up prematurely due to lack of motivation or lack of results. They might start out with the right attitude but their goals may not ...
    • 3975.

      Good Food for Good Health


      by Louanne Baelde - 2008-10-17
      Food is burned in the body by the help of the air that we breathe.  All food can be used as body-fuel and food is measured as fuel-units called calories.  There are numerous amounts of people that ...
    • 3976.

      Weight Loss - What is the Best Weight Loss Program for You?


      by Filipina Kisses - 2008-10-18
      We are bombarded by many fad diets constantly promoted with huge advertising budgets. Almost every week, there is the latest and greatest weight loss program being released onto the market. Oftentime...
    • 3977.

      Healthy Greater Weight Loss


      by Darren O'Connell - 2008-10-19
      Healthy weight loss at young age prevents the onset of many lifestyle related diseases. Although many Americans have tried to lose weight, only a few have actually lost weight and kept it off. For th...
    • 3978.

      Cut the Fat Fast


      by Sandy Klocinski - 2008-10-19
      Now I can fit into my sexy lingerie without feeling self conscious.  I can't believe I finally found something that doesn't feel like a diet.  Clothes that were tucked away in my closet I am wear...
    • 3979.

      How To Lose Stomach Fat With No Gym


      by TonyLeong - 2008-10-19
      How to lose stomach fat and at the same time gain muscles is a real mystery. Many people get the advice of joining the gym and try different heavy workouts. In the process you may get frustrated as th...
    • 3980.

      How You Can Use Glycemic Index Diet To Get Abs


      by TonyLeong - 2008-10-19
      The glycemic index diet and low glycemic index diet are more than diet books. The glycemic index is a nutritional index that's used to rank carbohydrate based foods. It is a system of ranking carbohyd...