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    • 211.

      Busting Through Plateaus


      by Jeff Harding - 2007-01-08
      Have you ever felt like your workouts are stale? You aren't gaining or losing weight like you were 2 weeks ago? You have trouble eating the good food that got you your progress and now you don't eve...
    • 212.

      Tummy Fat


      by Mason Grae - 2007-01-09
      Tummy fat, or belly fat, is the constant reminder of the battle of weight gain and fat storage for many people. It is another reason why so many diets fail and people give up on the battle against fa...
    • 213.

      Top Six Natural Energy Boosters.


      by Marty Meshek - 2007-01-10
      Want an energy boost to your system that will not give you the jitters or keep you awake at night? Some herbs will boost your energy levels and are easy to add to your diet. Sometimes it is what you ...
    • 214.

      New Year Weight Loss


      by Dawn Robertshaw - 2007-01-10
      Have you over indulged this Christmas and are you regretting it? Did you ignore the diet and eat what you wanted and when? Do your clothes feel a bit tight around the waist? It could be time to sta...
    • 215.

      A Low Sodium Cat Food Diet Can Extend Nine Lives


      by Anthony Fisher - 2007-01-11
      If you are a pet owner you understand the importance of maintaining your cat's overall health. This includes monthly visits to the veterinarian, following a daily grooming schedule, and ensuring your...
    • 216.

      Start Exercising Regularly To a Healthier Life For People With Diabetes


      by Christopher Wen - 2007-01-11
      Diabetes is on the rise in the modern times of today. If you start to have diabetic symptoms, you should start to watch out for it. The number of people diagnosed with diabetes every year increased by...
    • 217.

      Does Ear Stapling Really Lead to Weight Loss?


      by Elizabeth Radisson - 2007-01-11
      It is alarming to note that more and more people are getting obese these days. Studies have found that obesity is primarily caused by people's increasing and uncontrolled appetite for food.However, mo...
    • 218.

      Harmful Diets!


      by Siti Saniah Abullah - 2007-01-11
      While obesity is bad for health but the wrong way to diet can also be harmful to your health. Common examples are anorexia, bulimia, and binge eating disorders. These are illnesses where extreme emoti...
    • 219.

      How To Jump-Start Your Weight Loss!


      by David A. Lee - 2007-01-12
      Wouldn't it be wonderful if all you had to do in order to lose weight permanently was to eat less for a while and exercise more? If this were true, you would simply control your eating habits or take ...
    • 220.

      Program Your Body to Lose Weight


      by Bill Schuchman - 2007-01-14
      With the recent advances in biology, scientists now have an understanding of how genes, chromosomes and DNA work to create a human. You might have heard in the news that scientists are looking for a f...